🇹🇭Nawinda Sukheenak
THA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:55
Avg
6:58
Slow
8:01
Run 22r
Fast
5:14
Avg
5:43
Slow
6:12
Run 32r
Fast
5:22
Avg
5:55
Slow
6:29
Run 42r
Fast
5:36
Avg
6:02
Slow
6:29
Run 52r
Fast
5:45
Avg
6:28
Slow
7:11
Run 62r
Fast
5:25
Avg
6:03
Slow
6:42
Run 72r
Fast
5:41
Avg
6:26
Slow
7:12
Run 82r
Fast
7:46
Avg
7:50
Slow
7:55
Run Total2r
Fast
48:46
Avg
51:24
Slow
54:02
Best Run2r
Fast
5:14
Avg
5:43
Slow
6:12
Workout Splits
SkiErg2r
Fast
6:01
Avg
6:02
Slow
6:04
Sled Push2r
Fast
3:11
Avg
3:56
Slow
4:42
Sled Pull2r
Fast
7:24
Avg
8:05
Slow
8:46
Burpee Broad Jump2r
Fast
9:27
Avg
10:16
Slow
11:06
Row2r
Fast
6:18
Avg
6:25
Slow
6:33
Farmers Carry2r
Fast
2:41
Avg
2:53
Slow
3:06
Sandbag Lunges2r
Fast
6:41
Avg
7:15
Slow
7:50
Wall Balls2r
Fast
10:26
Avg
10:36
Slow
10:46
Roxzone
Roxzone Time2r
Fast
10:14
Avg
11:28
Slow
12:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:55 | 6:58 | 8:01 | 2 |
| Run 2 | 5:14 | 5:43 | 6:12 | 2 |
| Run 3 | 5:22 | 5:55 | 6:29 | 2 |
| Run 4 | 5:36 | 6:02 | 6:29 | 2 |
| Run 5 | 5:45 | 6:28 | 7:11 | 2 |
| Run 6 | 5:25 | 6:03 | 6:42 | 2 |
| Run 7 | 5:41 | 6:26 | 7:12 | 2 |
| Run 8 | 7:46 | 7:50 | 7:55 | 2 |
| Run Total | 48:46 | 51:24 | 54:02 | 2 |
| Best Run | 5:14 | 5:43 | 6:12 | 2 |
| Workout Splits | ||||
| SkiErg | 6:01 | 6:02 | 6:04 | 2 |
| Sled Push | 3:11 | 3:56 | 4:42 | 2 |
| Sled Pull | 7:24 | 8:05 | 8:46 | 2 |
| Burpee Broad Jump | 9:27 | 10:16 | 11:06 | 2 |
| Row | 6:18 | 6:25 | 6:33 | 2 |
| Farmers Carry | 2:41 | 2:53 | 3:06 | 2 |
| Sandbag Lunges | 6:41 | 7:15 | 7:50 | 2 |
| Wall Balls | 10:26 | 10:36 | 10:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:14 | 11:28 | 12:43 | 2 |