🇰🇼Nawaf Alqattan Alfawaz

KUW

11 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROXMen

Doha 2024 · May 2024

Top 50%#92,029 / 283,405

🇳🇱AmsterdamJan 26

🇰🇷SeoulNov 25

🇰🇷IncheonOct 24

🇶🇦DohaMay 24

🇦🇪DubaiFeb 24

Avg 1:40:49·5 races

HYROX PROMen

Sharjah 2025 · Apr 2025

#32,903 / 54,222

🇳🇱AmsterdamJan 26

🇰🇷SeoulNov 25

🇮🇳MumbaiSep 25

🇦🇪SharjahApr 25

Avg 1:41:59·4 races

HYROX DOUBLESMixed

Amsterdam 2026 · Jan 2026

#134,915 / 154,866

🇳🇱AmsterdamJan 26

🇰🇷SeoulNov 25

Avg 1:43:40·2 races

Station Profile

vs 112,035 peers (1:12:27–1:28:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.8%

Sled Pull+12.9%

SkiErg+4.0%

Weaknesses

Sled Push-29.5%

Sandbag-20.1%

Burpees-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:39:51	#2100	#398
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:20:39	#1088	#121
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:38:56	#426	#39
🇰🇷SeoulDOUBLES	HYROX DOUBLES	Nov 2025	1:47:30	#351	#67
🇰🇷SeoulHYROX	HYROX	Nov 2025	1:22:44	#307	#44
🇰🇷SeoulPRO	HYROX PRO	Nov 2025	2:09:16	#170	#17
🇮🇳MumbaiPRO	HYROX PRO	Sep 2025	1:34:18	#58	#9
🇦🇪SharjahPRO	HYROX PRO	Apr 2025	1:25:29	#80	#16
🇰🇷IncheonHYROX	HYROX	Oct 2024	2:24:30	#430	#89
🇶🇦DohaHYROX	HYROX	May 2024	1:20:27	#90	#23
🇦🇪DubaiHYROX	HYROX	Feb 2024	1:55:49	#337	#107

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:43

Avg

4:36

Slow

9:30

Run 211r

Fast

4:36

Avg

6:05

Slow

11:09

Run 311r

Fast

4:44

Avg

6:25

Slow

10:40

Run 411r

Fast

4:59

Avg

6:33

Slow

10:13

Run 511r

Fast

5:06

Avg

6:50

Slow

10:48

Run 611r

Fast

4:56

Avg

6:36

Slow

10:25

Run 711r

Fast

5:12

Avg

6:49

Slow

11:07

Run 811r

Fast

5:46

Avg

8:03

Slow

12:39

Run Total11r

Fast

39:41

Avg

51:56

Slow

1:25:15

Best Run11r

Fast

4:36

Avg

5:59

Slow

10:13

Workout Splits

SkiErg11r

Fast

4:08

Avg

4:21

Slow

4:42

Sled Push11r

Fast

2:07

Avg

4:18

Slow

8:26

Sled Pull11r

Fast

4:01

Avg

5:41

Slow

9:09

Burpee Broad Jump11r

Fast

3:53

Avg

6:01

Slow

9:55

Row11r

Fast

4:32

Avg

4:45

Slow

5:18

Farmers Carry11r

Fast

1:29

Avg

2:17

Slow

4:39

Sandbag Lunges11r

Fast

4:32

Avg

7:50

Slow

19:17

Wall Balls11r

Fast

6:00

Avg

7:19

Slow

11:40

Roxzone

Roxzone Time11r

Fast

5:12

Avg

7:20

Slow

9:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:43	4:36	9:30	11
Run 2	4:36	6:05	11:09	11
Run 3	4:44	6:25	10:40	11
Run 4	4:59	6:33	10:13	11
Run 5	5:06	6:50	10:48	11
Run 6	4:56	6:36	10:25	11
Run 7	5:12	6:49	11:07	11
Run 8	5:46	8:03	12:39	11
Run Total	39:41	51:56	1:25:15	11
Best Run	4:36	5:59	10:13	11
Workout Splits
SkiErg	4:08	4:21	4:42	11
Sled Push	2:07	4:18	8:26	11
Sled Pull	4:01	5:41	9:09	11
Burpee Broad Jump	3:53	6:01	9:55	11
Row	4:32	4:45	5:18	11
Farmers Carry	1:29	2:17	4:39	11
Sandbag Lunges	4:32	7:50	19:17	11
Wall Balls	6:00	7:19	11:40	11
Roxzone
Roxzone Time	5:12	7:20	9:16	11