🇹🇭Natthaphum Thongngao

THA

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#213,972 / 280,220

🇹🇭BangkokMar 26

Avg 1:40:41·1 race

Station Profile

HYROX · Men

vs 80,314 peers (1:30:36–1:50:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.1%

Wall Balls+13.6%

Sled Push+11.6%

Weaknesses

SkiErg-9.5%

Burpees-8.9%

Sled Pull-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:40:41	#1653	#471

Split Analysis

Running Splits

Run 11r

Fast

7:51

Avg

7:51

Slow

7:51

Run 21r

Fast

4:50

Avg

4:50

Slow

4:50

Run 31r

Fast

5:11

Avg

5:11

Slow

5:11

Run 41r

Fast

5:09

Avg

5:09

Slow

5:09

Run 51r

Fast

5:35

Avg

5:35

Slow

5:35

Run 61r

Fast

5:25

Avg

5:25

Slow

5:25

Run 71r

Fast

5:20

Avg

5:20

Slow

5:20

Run 81r

Fast

6:56

Avg

6:56

Slow

6:56

Run Total1r

Fast

46:15

Avg

46:15

Slow

46:15

Best Run1r

Fast

4:50

Avg

4:50

Slow

4:50

Workout Splits

SkiErg1r

Fast

5:09

Avg

5:09

Slow

5:09

Sled Push1r

Fast

3:01

Avg

3:01

Slow

3:01

Sled Pull1r

Fast

6:02

Avg

6:02

Slow

6:02

Burpee Broad Jump1r

Fast

7:14

Avg

7:14

Slow

7:14

Row1r

Fast

5:15

Avg

5:15

Slow

5:15

Farmers Carry1r

Fast

2:30

Avg

2:30

Slow

2:30

Sandbag Lunges1r

Fast

5:06

Avg

5:06

Slow

5:06

Wall Balls1r

Fast

7:17

Avg

7:17

Slow

7:17

Roxzone

Roxzone Time1r

Fast

12:56

Avg

12:56

Slow

12:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:51	7:51	7:51	1
Run 2	4:50	4:50	4:50	1
Run 3	5:11	5:11	5:11	1
Run 4	5:09	5:09	5:09	1
Run 5	5:35	5:35	5:35	1
Run 6	5:25	5:25	5:25	1
Run 7	5:20	5:20	5:20	1
Run 8	6:56	6:56	6:56	1
Run Total	46:15	46:15	46:15	1
Best Run	4:50	4:50	4:50	1
Workout Splits
SkiErg	5:09	5:09	5:09	1
Sled Push	3:01	3:01	3:01	1
Sled Pull	6:02	6:02	6:02	1
Burpee Broad Jump	7:14	7:14	7:14	1
Row	5:15	5:15	5:15	1
Farmers Carry	2:30	2:30	2:30	1
Sandbag Lunges	5:06	5:06	5:06	1
Wall Balls	7:17	7:17	7:17	1
Roxzone
Roxzone Time	12:56	12:56	12:56	1