🇹🇭Natthakorn Phochun
THA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:02
Avg
6:03
Slow
7:04
Run 22r
Fast
4:17
Avg
4:43
Slow
5:10
Run 32r
Fast
5:00
Avg
7:48
Slow
10:37
Run 42r
Fast
4:34
Avg
5:29
Slow
6:24
Run 52r
Fast
4:27
Avg
5:29
Slow
6:31
Run 62r
Fast
4:28
Avg
5:34
Slow
6:41
Run 72r
Fast
4:34
Avg
5:20
Slow
6:06
Run 82r
Fast
6:26
Avg
7:33
Slow
8:40
Run Total2r
Fast
40:45
Avg
47:56
Slow
55:08
Best Run2r
Fast
4:17
Avg
4:43
Slow
5:10
Workout Splits
SkiErg2r
Fast
4:59
Avg
5:01
Slow
5:03
Sled Push2r
Fast
3:04
Avg
3:58
Slow
4:52
Sled Pull2r
Fast
5:57
Avg
6:11
Slow
6:25
Burpee Broad Jump2r
Fast
5:47
Avg
5:53
Slow
6:00
Row2r
Fast
5:16
Avg
5:19
Slow
5:22
Farmers Carry2r
Fast
2:31
Avg
2:44
Slow
2:58
Sandbag Lunges2r
Fast
7:17
Avg
7:21
Slow
7:26
Wall Balls2r
Fast
7:42
Avg
8:52
Slow
10:03
Roxzone
Roxzone Time2r
Fast
11:34
Avg
11:37
Slow
11:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 6:03 | 7:04 | 2 |
| Run 2 | 4:17 | 4:43 | 5:10 | 2 |
| Run 3 | 5:00 | 7:48 | 10:37 | 2 |
| Run 4 | 4:34 | 5:29 | 6:24 | 2 |
| Run 5 | 4:27 | 5:29 | 6:31 | 2 |
| Run 6 | 4:28 | 5:34 | 6:41 | 2 |
| Run 7 | 4:34 | 5:20 | 6:06 | 2 |
| Run 8 | 6:26 | 7:33 | 8:40 | 2 |
| Run Total | 40:45 | 47:56 | 55:08 | 2 |
| Best Run | 4:17 | 4:43 | 5:10 | 2 |
| Workout Splits | ||||
| SkiErg | 4:59 | 5:01 | 5:03 | 2 |
| Sled Push | 3:04 | 3:58 | 4:52 | 2 |
| Sled Pull | 5:57 | 6:11 | 6:25 | 2 |
| Burpee Broad Jump | 5:47 | 5:53 | 6:00 | 2 |
| Row | 5:16 | 5:19 | 5:22 | 2 |
| Farmers Carry | 2:31 | 2:44 | 2:58 | 2 |
| Sandbag Lunges | 7:17 | 7:21 | 7:26 | 2 |
| Wall Balls | 7:42 | 8:52 | 10:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:34 | 11:37 | 11:41 | 2 |