🇦🇺Nathan Ward
AUS
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Manchester 2026 · Jan 2026
Top 50%#58,529 / 151,661
🇬🇧ManchesterJan 26
1:12:04#753
Avg 1:12:04·1 race
HYROXMen
-3:151:20:37
Brisbane APAC Championships 2026 · Apr 2026
Top 50%#91,043 / 277,146
🇦🇺BrisbaneApr 26
1:20:37#267
🇦🇺MelbourneDec 25
1:23:52#1400
Avg 1:22:14·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:20:37 | #267 | |
| 🇬🇧ManchesterDOUBLES | 1:12:04 | #753 | |
| 🇦🇺MelbourneHYROX | 1:23:52 | #1400 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:40
Avg
3:15
Slow
3:56
Run 23r
Fast
4:34
Avg
4:45
Slow
4:55
Run 33r
Fast
5:04
Avg
5:10
Slow
5:16
Run 43r
Fast
4:51
Avg
5:02
Slow
5:17
Run 53r
Fast
4:51
Avg
5:03
Slow
5:28
Run 63r
Fast
4:54
Avg
5:06
Slow
5:24
Run 73r
Fast
4:45
Avg
5:04
Slow
5:34
Run 83r
Fast
4:38
Avg
5:16
Slow
6:18
Run Total3r
Fast
38:03
Avg
38:42
Slow
39:39
Best Run3r
Fast
4:34
Avg
4:40
Slow
4:48
Workout Splits
SkiErg3r
Fast
3:50
Avg
4:08
Slow
4:22
Sled Push3r
Fast
1:56
Avg
3:03
Slow
3:43
Sled Pull3r
Fast
3:21
Avg
4:20
Slow
4:56
Burpee Broad Jump3r
Fast
3:49
Avg
4:32
Slow
5:02
Row3r
Fast
4:34
Avg
4:42
Slow
4:50
Farmers Carry3r
Fast
1:45
Avg
1:53
Slow
2:04
Sandbag Lunges3r
Fast
4:13
Avg
4:34
Slow
4:48
Wall Balls3r
Fast
4:38
Avg
5:41
Slow
6:24
Roxzone
Roxzone Time3r
Fast
4:23
Avg
7:15
Slow
10:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:40 | 3:15 | 3:56 | 3 |
| Run 2 | 4:34 | 4:45 | 4:55 | 3 |
| Run 3 | 5:04 | 5:10 | 5:16 | 3 |
| Run 4 | 4:51 | 5:02 | 5:17 | 3 |
| Run 5 | 4:51 | 5:03 | 5:28 | 3 |
| Run 6 | 4:54 | 5:06 | 5:24 | 3 |
| Run 7 | 4:45 | 5:04 | 5:34 | 3 |
| Run 8 | 4:38 | 5:16 | 6:18 | 3 |
| Run Total | 38:03 | 38:42 | 39:39 | 3 |
| Best Run | 4:34 | 4:40 | 4:48 | 3 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:08 | 4:22 | 3 |
| Sled Push | 1:56 | 3:03 | 3:43 | 3 |
| Sled Pull | 3:21 | 4:20 | 4:56 | 3 |
| Burpee Broad Jump | 3:49 | 4:32 | 5:02 | 3 |
| Row | 4:34 | 4:42 | 4:50 | 3 |
| Farmers Carry | 1:45 | 1:53 | 2:04 | 3 |
| Sandbag Lunges | 4:13 | 4:34 | 4:48 | 3 |
| Wall Balls | 4:38 | 5:41 | 6:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:23 | 7:15 | 10:12 | 3 |