🇬🇧Nathan Thomson

GBR

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

Glasgow 2025 · Mar 2025

Top 25%#49,195 / 283,462

🇪🇸MalagaApr 26

🇬🇧GlasgowMar 25

Avg 1:21:33·2 races

HYROX DOUBLESMen

Glasgow 2024 · Mar 2024

#101,735 / 151,686

🇬🇧GlasgowMar 24

Avg 1:20:46·1 race

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

#95,993 / 155,904

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

🇪🇸MalagaMar 25

Avg 1:31:03·3 races

Station Profile

vs 68,423 peers (1:17:15–1:34:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.2%

Sandbag+5.1%

Farmers+4.4%

Weaknesses

Wall Balls-16.0%

SkiErg-8.6%

Sled Pull-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:28:47	#1585	#382
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:25:46	#1968	#551
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:32:13	#635	#270
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:35:10	#913	#437
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:14:19	#820	#214
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:20:46	#597	#313

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:15

Avg

4:50

Slow

5:59

Run 26r

Fast

4:38

Avg

5:26

Slow

6:33

Run 36r

Fast

4:42

Avg

5:40

Slow

6:42

Run 46r

Fast

4:37

Avg

5:44

Slow

6:55

Run 56r

Fast

4:45

Avg

5:54

Slow

6:53

Run 66r

Fast

4:50

Avg

5:49

Slow

6:42

Run 76r

Fast

4:47

Avg

5:45

Slow

6:34

Run 86r

Fast

5:34

Avg

6:36

Slow

7:36

Run Total6r

Fast

37:04

Avg

45:43

Slow

52:56

Best Run6r

Fast

4:37

Avg

5:22

Slow

6:33

Workout Splits

SkiErg6r

Fast

4:01

Avg

4:29

Slow

5:21

Sled Push6r

Fast

1:47

Avg

2:32

Slow

3:16

Sled Pull6r

Fast

3:04

Avg

4:26

Slow

5:58

Burpee Broad Jump6r

Fast

3:35

Avg

4:23

Slow

5:50

Row6r

Fast

4:27

Avg

4:50

Slow

5:03

Farmers Carry6r

Fast

1:47

Avg

1:56

Slow

2:06

Sandbag Lunges6r

Fast

3:52

Avg

4:18

Slow

4:57

Wall Balls6r

Fast

4:28

Avg

5:28

Slow

7:14

Roxzone

Roxzone Time6r

Fast

4:54

Avg

8:04

Slow

13:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:50	5:59	6
Run 2	4:38	5:26	6:33	6
Run 3	4:42	5:40	6:42	6
Run 4	4:37	5:44	6:55	6
Run 5	4:45	5:54	6:53	6
Run 6	4:50	5:49	6:42	6
Run 7	4:47	5:45	6:34	6
Run 8	5:34	6:36	7:36	6
Run Total	37:04	45:43	52:56	6
Best Run	4:37	5:22	6:33	6
Workout Splits
SkiErg	4:01	4:29	5:21	6
Sled Push	1:47	2:32	3:16	6
Sled Pull	3:04	4:26	5:58	6
Burpee Broad Jump	3:35	4:23	5:50	6
Row	4:27	4:50	5:03	6
Farmers Carry	1:47	1:56	2:06	6
Sandbag Lunges	3:52	4:18	4:57	6
Wall Balls	4:28	5:28	7:14	6
Roxzone
Roxzone Time	4:54	8:04	13:39	6