🇬🇧Nathan Raward

GBR

7 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMen

-1:3957:05

Singapore 2026 · Apr 2026

Top 10%#627 / 7,556

🇸🇬SingaporeApr 26

🇸🇬SingaporeNov 25

Avg 57:54·2 races

HYROX DOUBLESMen

Singapore Expo 2025 · Nov 2025

Top 10%#13,295 / 151,122

🇸🇬SingaporeApr 26

🇸🇬SingaporeNov 25

Avg 1:04:48·2 races

HYROXMen

Bangkok 2026 · Mar 2026

Top 25%#30,286 / 276,664

🇸🇬SingaporeApr 26

🇹🇭BangkokMar 26

🇸🇬SingaporeJun 25

Avg 1:18:11·3 races

Station Profile

vs 67,775 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+14.0%

Sandbag+3.0%

Sled Pull+2.2%

Weaknesses

Wall Balls-15.4%

SkiErg-12.3%

Burpees-10.0%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:16:48	#89	#2
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Apr 2026	57:05	#6	--
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:07:10	#50	#1
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:11:10	#145	#2
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Nov 2025	58:44	#7	--
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:02:26	#30	#1
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:26:35	#316	#3

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:29

Avg

3:16

Slow

5:15

Run 27r

Fast

3:19

Avg

3:56

Slow

4:53

Run 37r

Fast

3:28

Avg

4:05

Slow

5:17

Run 47r

Fast

3:28

Avg

4:04

Slow

5:20

Run 57r

Fast

3:36

Avg

4:14

Slow

5:22

Run 67r

Fast

3:31

Avg

4:09

Slow

5:15

Run 77r

Fast

3:38

Avg

4:19

Slow

5:35

Run 87r

Fast

4:09

Avg

4:35

Slow

5:23

Run Total7r

Fast

28:33

Avg

32:37

Slow

40:39

Best Run7r

Fast

3:19

Avg

3:52

Slow

4:53

Workout Splits

SkiErg7r

Fast

4:11

Avg

4:33

Slow

5:18

Sled Push7r

Fast

1:35

Avg

2:17

Slow

3:30

Sled Pull7r

Fast

2:50

Avg

3:41

Slow

5:15

Burpee Broad Jump7r

Fast

2:21

Avg

3:44

Slow

6:06

Row7r

Fast

4:06

Avg

4:40

Slow

5:19

Farmers Carry7r

Fast

1:21

Avg

1:45

Slow

2:27

Sandbag Lunges7r

Fast

3:19

Avg

4:01

Slow

5:14

Wall Balls7r

Fast

3:43

Avg

5:42

Slow

8:52

Roxzone

Roxzone Time7r

Fast

4:26

Avg

5:35

Slow

7:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:29	3:16	5:15	7
Run 2	3:19	3:56	4:53	7
Run 3	3:28	4:05	5:17	7
Run 4	3:28	4:04	5:20	7
Run 5	3:36	4:14	5:22	7
Run 6	3:31	4:09	5:15	7
Run 7	3:38	4:19	5:35	7
Run 8	4:09	4:35	5:23	7
Run Total	28:33	32:37	40:39	7
Best Run	3:19	3:52	4:53	7
Workout Splits
SkiErg	4:11	4:33	5:18	7
Sled Push	1:35	2:17	3:30	7
Sled Pull	2:50	3:41	5:15	7
Burpee Broad Jump	2:21	3:44	6:06	7
Row	4:06	4:40	5:19	7
Farmers Carry	1:21	1:45	2:27	7
Sandbag Lunges	3:19	4:01	5:14	7
Wall Balls	3:43	5:42	8:52	7
Roxzone
Roxzone Time	4:26	5:35	7:32	7