🇦🇺Nathan Mcnamara

AUS

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Melbourne 2025 · Dec 2025
#90,075 / 150,267
Avg 1:25:11·1 race
HYROXMen
Bologna 2026 · Apr 2026
#224,009 / 276,664
Avg 1:44:25·1 race

Station Profile

vs 68,711 peers (1:16:39–1:33:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+32.5%
Sled Pull+30.8%
Sandbag+30.3%

Weaknesses

Running-12.2%

Race History

EventTimeRank
🇮🇹BolognaHYROX1:44:25#1663
🇦🇺MelbourneDOUBLES1:25:11#1573

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:07
Avg
5:02
Slow
6:58
Run 22r
Fast
7:52
Avg
8:28
Slow
9:04
Run 32r
Fast
6:04
Avg
7:36
Slow
9:09
Run 42r
Fast
6:06
Avg
7:38
Slow
9:10
Run 52r
Fast
5:40
Avg
6:01
Slow
6:22
Run 62r
Fast
5:18
Avg
5:35
Slow
5:52
Run 72r
Fast
5:16
Avg
5:31
Slow
5:46
Run 82r
Fast
6:02
Avg
8:14
Slow
10:26
Run Total2r
Fast
52:42
Avg
54:02
Slow
55:23
Best Run2r
Fast
5:16
Avg
5:31
Slow
5:46
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:17
Slow
4:21
Sled Push2r
Fast
1:41
Avg
2:38
Slow
3:36
Sled Pull2r
Fast
2:51
Avg
3:41
Slow
4:31
Burpee Broad Jump2r
Fast
2:28
Avg
4:11
Slow
5:54
Row2r
Fast
4:17
Avg
5:00
Slow
5:44
Farmers Carry2r
Fast
1:36
Avg
1:55
Slow
2:14
Sandbag Lunges2r
Fast
2:53
Avg
3:50
Slow
4:47
Wall Balls2r
Fast
4:34
Avg
6:05
Slow
7:37
Roxzone
Roxzone Time2r
Fast
8:01
Avg
9:11
Slow
10:22