🇬🇧Nathan McFarlane

GBR

3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMen

54:19

Glasgow 2025 · Mar 2025

Top 5%#295 / 7,603

🇬🇧GlasgowMar 25

54:19#9

Avg 54:19·1 race

HYROXMen

-9:091:07:13

Glasgow 2025 · Mar 2025

Top 10%#14,216 / 277,238

🇬🇧GlasgowMar 25

1:07:13#249

🇩🇪HamburgNov 24

1:16:22#313

Avg 1:11:47·2 races

Station Profile

vs 43,625 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.2%

Wall Balls+5.3%

Sandbag+3.3%

Weaknesses

Sled Push-11.7%

Sled Pull-6.5%

Row-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2025	54:19	#9	--
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:07:13	#249	#75
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:16:22	#313	#82

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

2:42

Avg

3:09

Slow

3:53

Run 23r

Fast

3:46

Avg

4:02

Slow

4:21

Run 33r

Fast

3:56

Avg

4:13

Slow

4:23

Run 43r

Fast

3:24

Avg

4:04

Slow

4:34

Run 53r

Fast

3:48

Avg

4:14

Slow

4:39

Run 63r

Fast

3:41

Avg

4:09

Slow

4:30

Run 73r

Fast

3:22

Avg

4:15

Slow

5:13

Run 83r

Fast

3:07

Avg

3:59

Slow

5:02

Run Total3r

Fast

27:44

Avg

32:03

Slow

34:17

Best Run3r

Fast

3:07

Avg

3:38

Slow

4:00

Workout Splits

SkiErg3r

Fast

4:01

Avg

4:04

Slow

4:09

Sled Push3r

Fast

2:13

Avg

2:24

Slow

2:46

Sled Pull3r

Fast

2:32

Avg

4:00

Slow

5:22

Burpee Broad Jump3r

Fast

2:10

Avg

3:47

Slow

5:21

Row3r

Fast

4:07

Avg

4:27

Slow

4:43

Farmers Carry3r

Fast

1:10

Avg

1:29

Slow

1:53

Sandbag Lunges3r

Fast

3:32

Avg

4:09

Slow

5:06

Wall Balls3r

Fast

3:47

Avg

4:54

Slow

6:08

Roxzone

Roxzone Time3r

Fast

3:07

Avg

4:42

Slow

7:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:42	3:09	3:53	3
Run 2	3:46	4:02	4:21	3
Run 3	3:56	4:13	4:23	3
Run 4	3:24	4:04	4:34	3
Run 5	3:48	4:14	4:39	3
Run 6	3:41	4:09	4:30	3
Run 7	3:22	4:15	5:13	3
Run 8	3:07	3:59	5:02	3
Run Total	27:44	32:03	34:17	3
Best Run	3:07	3:38	4:00	3
Workout Splits
SkiErg	4:01	4:04	4:09	3
Sled Push	2:13	2:24	2:46	3
Sled Pull	2:32	4:00	5:22	3
Burpee Broad Jump	2:10	3:47	5:21	3
Row	4:07	4:27	4:43	3
Farmers Carry	1:10	1:29	1:53	3
Sandbag Lunges	3:32	4:09	5:06	3
Wall Balls	3:47	4:54	6:08	3
Roxzone
Roxzone Time	3:07	4:42	7:28	3