🇮🇪Nathan Marston
IRL
3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:28
Avg
2:50
Slow
3:13
Run 23r
Fast
3:57
Avg
4:13
Slow
4:26
Run 33r
Fast
4:10
Avg
4:23
Slow
4:40
Run 43r
Fast
4:08
Avg
4:20
Slow
4:32
Run 53r
Fast
4:16
Avg
4:30
Slow
4:47
Run 63r
Fast
4:07
Avg
4:22
Slow
4:37
Run 73r
Fast
4:10
Avg
4:23
Slow
4:38
Run 83r
Fast
2:51
Avg
3:15
Slow
3:33
Run Total3r
Fast
30:04
Avg
32:17
Slow
33:50
Best Run3r
Fast
2:51
Avg
3:15
Slow
3:33
Workout Splits
SkiErg3r
Fast
3:34
Avg
3:50
Slow
4:12
Sled Push3r
Fast
1:44
Avg
2:04
Slow
2:30
Sled Pull3r
Fast
3:12
Avg
3:19
Slow
3:28
Burpee Broad Jump3r
Fast
2:32
Avg
3:33
Slow
4:07
Row3r
Fast
3:54
Avg
4:10
Slow
4:20
Farmers Carry3r
Fast
1:27
Avg
1:45
Slow
2:07
Sandbag Lunges3r
Fast
0:03
Avg
2:24
Slow
3:49
Wall Balls3r
Fast
3:36
Avg
4:08
Slow
4:25
Roxzone
Roxzone Time3r
Fast
3:21
Avg
4:17
Slow
5:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:28 | 2:50 | 3:13 | 3 |
| Run 2 | 3:57 | 4:13 | 4:26 | 3 |
| Run 3 | 4:10 | 4:23 | 4:40 | 3 |
| Run 4 | 4:08 | 4:20 | 4:32 | 3 |
| Run 5 | 4:16 | 4:30 | 4:47 | 3 |
| Run 6 | 4:07 | 4:22 | 4:37 | 3 |
| Run 7 | 4:10 | 4:23 | 4:38 | 3 |
| Run 8 | 2:51 | 3:15 | 3:33 | 3 |
| Run Total | 30:04 | 32:17 | 33:50 | 3 |
| Best Run | 2:51 | 3:15 | 3:33 | 3 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:50 | 4:12 | 3 |
| Sled Push | 1:44 | 2:04 | 2:30 | 3 |
| Sled Pull | 3:12 | 3:19 | 3:28 | 3 |
| Burpee Broad Jump | 2:32 | 3:33 | 4:07 | 3 |
| Row | 3:54 | 4:10 | 4:20 | 3 |
| Farmers Carry | 1:27 | 1:45 | 2:07 | 3 |
| Sandbag Lunges | 0:03 | 2:24 | 3:49 | 3 |
| Wall Balls | 3:36 | 4:08 | 4:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:21 | 4:17 | 5:46 | 3 |