🇦🇺Nathan Lancelot

AUS

1 race|1 division|1 season|HYROX

HYROXMen

Brisbane APAC Championships 2026 · Apr 2026

#172,520 / 275,788

🇦🇺BrisbaneApr 26

Avg 1:32:45·1 race

Station Profile

HYROX · Men

vs 104,250 peers (1:23:28–1:42:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.8%

Farmers+9.5%

Row+6.1%

Weaknesses

Burpees-19.4%

Sled Push-14.7%

Wall Balls-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:32:45	#417	#36

Split Analysis

Running Splits

Run 11r

Fast

4:39

Avg

4:39

Slow

4:39

Run 21r

Fast

5:09

Avg

5:09

Slow

5:09

Run 31r

Fast

5:29

Avg

5:29

Slow

5:29

Run 41r

Fast

5:25

Avg

5:25

Slow

5:25

Run 51r

Fast

5:46

Avg

5:46

Slow

5:46

Run 61r

Fast

5:42

Avg

5:42

Slow

5:42

Run 71r

Fast

5:52

Avg

5:52

Slow

5:52

Run 81r

Fast

5:53

Avg

5:53

Slow

5:53

Run Total1r

Fast

43:52

Avg

43:52

Slow

43:52

Best Run1r

Fast

5:09

Avg

5:09

Slow

5:09

Workout Splits

SkiErg1r

Fast

4:31

Avg

4:31

Slow

4:31

Sled Push1r

Fast

3:38

Avg

3:38

Slow

3:38

Sled Pull1r

Fast

4:46

Avg

4:46

Slow

4:46

Burpee Broad Jump1r

Fast

7:10

Avg

7:10

Slow

7:10

Row1r

Fast

4:41

Avg

4:41

Slow

4:41

Farmers Carry1r

Fast

2:07

Avg

2:07

Slow

2:07

Sandbag Lunges1r

Fast

5:28

Avg

5:28

Slow

5:28

Wall Balls1r

Fast

7:44

Avg

7:44

Slow

7:44

Roxzone

Roxzone Time1r

Fast

8:54

Avg

8:54

Slow

8:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:39	4:39	4:39	1
Run 2	5:09	5:09	5:09	1
Run 3	5:29	5:29	5:29	1
Run 4	5:25	5:25	5:25	1
Run 5	5:46	5:46	5:46	1
Run 6	5:42	5:42	5:42	1
Run 7	5:52	5:52	5:52	1
Run 8	5:53	5:53	5:53	1
Run Total	43:52	43:52	43:52	1
Best Run	5:09	5:09	5:09	1
Workout Splits
SkiErg	4:31	4:31	4:31	1
Sled Push	3:38	3:38	3:38	1
Sled Pull	4:46	4:46	4:46	1
Burpee Broad Jump	7:10	7:10	7:10	1
Row	4:41	4:41	4:41	1
Farmers Carry	2:07	2:07	2:07	1
Sandbag Lunges	5:28	5:28	5:28	1
Wall Balls	7:44	7:44	7:44	1
Roxzone
Roxzone Time	8:54	8:54	8:54	1