🇺🇸Nathan Knowles
USA
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Los Angeles 2021 · Sep 2021
#33,669 / 53,763
🇺🇸Los AngelesSep 21
1:26:18#21
Avg 1:26:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Los AngelesPRO | 1:26:18 | #21 |
Split Analysis
Running Splits
Run 11r
Fast
4:39
Avg
4:39
Slow
4:39
Run 21r
Fast
4:21
Avg
4:21
Slow
4:21
Run 31r
Fast
5:29
Avg
5:29
Slow
5:29
Run 41r
Fast
5:32
Avg
5:32
Slow
5:32
Run 51r
Fast
5:09
Avg
5:09
Slow
5:09
Run 61r
Fast
4:55
Avg
4:55
Slow
4:55
Run 71r
Fast
4:55
Avg
4:55
Slow
4:55
Run 81r
Fast
6:56
Avg
6:56
Slow
6:56
Run Total1r
Fast
41:53
Avg
41:53
Slow
41:53
Best Run1r
Fast
4:21
Avg
4:21
Slow
4:21
Workout Splits
SkiErg1r
Fast
4:22
Avg
4:22
Slow
4:22
Sled Push1r
Fast
6:29
Avg
6:29
Slow
6:29
Sled Pull1r
Fast
9:56
Avg
9:56
Slow
9:56
Burpee Broad Jump1r
Fast
2:38
Avg
2:38
Slow
2:38
Row1r
Fast
4:23
Avg
4:23
Slow
4:23
Farmers Carry1r
Fast
2:27
Avg
2:27
Slow
2:27
Sandbag Lunges1r
Fast
4:55
Avg
4:55
Slow
4:55
Wall Balls1r
Fast
5:08
Avg
5:08
Slow
5:08
Roxzone
Roxzone Time1r
Fast
4:11
Avg
4:11
Slow
4:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:39 | 4:39 | 4:39 | 1 |
| Run 2 | 4:21 | 4:21 | 4:21 | 1 |
| Run 3 | 5:29 | 5:29 | 5:29 | 1 |
| Run 4 | 5:32 | 5:32 | 5:32 | 1 |
| Run 5 | 5:09 | 5:09 | 5:09 | 1 |
| Run 6 | 4:55 | 4:55 | 4:55 | 1 |
| Run 7 | 4:55 | 4:55 | 4:55 | 1 |
| Run 8 | 6:56 | 6:56 | 6:56 | 1 |
| Run Total | 41:53 | 41:53 | 41:53 | 1 |
| Best Run | 4:21 | 4:21 | 4:21 | 1 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:22 | 4:22 | 1 |
| Sled Push | 6:29 | 6:29 | 6:29 | 1 |
| Sled Pull | 9:56 | 9:56 | 9:56 | 1 |
| Burpee Broad Jump | 2:38 | 2:38 | 2:38 | 1 |
| Row | 4:23 | 4:23 | 4:23 | 1 |
| Farmers Carry | 2:27 | 2:27 | 2:27 | 1 |
| Sandbag Lunges | 4:55 | 4:55 | 4:55 | 1 |
| Wall Balls | 5:08 | 5:08 | 5:08 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:11 | 4:11 | 4:11 | 1 |