🇱🇺Nathan Hamou

LUX

3 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:02:23

Berlin 2025 · May 2025

Top 10%#13,199 / 151,686

🇩🇪BerlinMay 25

1:02:23#322

Avg 1:02:23·1 race

HYROX PROMen

1:16:01

Rotterdam 2026 · Apr 2026

Top 50%#19,031 / 54,574

🇳🇱RotterdamApr 26

1:16:01#119

Avg 1:16:01·1 race

HYROXMen

1:16:38

Bordeaux 2025 · Nov 2025

Top 25%#64,224 / 283,462

🇫🇷BordeauxNov 25

1:16:38#914

Avg 1:16:38·1 race

Station Profile

vs 98,442 peers (1:09:00–1:24:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.2%

Row+5.8%

Sled Pull+5.4%

Weaknesses

Sandbag-52.0%

Wall Balls-17.9%

Farmers-9.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:16:01	#119	#12
🇫🇷BordeauxHYROX	HYROX	Nov 2025	1:16:38	#914	#101
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:02:23	#322	#135

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:22

Avg

3:49

Slow

4:12

Run 23r

Fast

3:34

Avg

4:17

Slow

5:30

Run 33r

Fast

3:47

Avg

4:05

Slow

4:22

Run 43r

Fast

3:51

Avg

4:03

Slow

4:12

Run 53r

Fast

3:58

Avg

4:09

Slow

4:15

Run 63r

Fast

3:54

Avg

4:08

Slow

4:17

Run 73r

Fast

4:01

Avg

4:17

Slow

4:35

Run 83r

Fast

4:47

Avg

4:59

Slow

5:07

Run Total3r

Fast

31:31

Avg

33:45

Slow

35:21

Best Run3r

Fast

3:34

Avg

3:50

Slow

4:08

Workout Splits

SkiErg3r

Fast

3:59

Avg

4:16

Slow

4:28

Sled Push3r

Fast

1:34

Avg

2:42

Slow

3:37

Sled Pull3r

Fast

2:48

Avg

3:47

Slow

4:25

Burpee Broad Jump3r

Fast

3:01

Avg

3:47

Slow

4:34

Row3r

Fast

4:17

Avg

4:21

Slow

4:25

Farmers Carry3r

Fast

1:25

Avg

1:56

Slow

2:14

Sandbag Lunges3r

Fast

3:30

Avg

5:14

Slow

7:00

Wall Balls3r

Fast

3:47

Avg

6:05

Slow

7:29

Roxzone

Roxzone Time3r

Fast

5:11

Avg

5:47

Slow

6:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	3:49	4:12	3
Run 2	3:34	4:17	5:30	3
Run 3	3:47	4:05	4:22	3
Run 4	3:51	4:03	4:12	3
Run 5	3:58	4:09	4:15	3
Run 6	3:54	4:08	4:17	3
Run 7	4:01	4:17	4:35	3
Run 8	4:47	4:59	5:07	3
Run Total	31:31	33:45	35:21	3
Best Run	3:34	3:50	4:08	3
Workout Splits
SkiErg	3:59	4:16	4:28	3
Sled Push	1:34	2:42	3:37	3
Sled Pull	2:48	3:47	4:25	3
Burpee Broad Jump	3:01	3:47	4:34	3
Row	4:17	4:21	4:25	3
Farmers Carry	1:25	1:56	2:14	3
Sandbag Lunges	3:30	5:14	7:00	3
Wall Balls	3:47	6:05	7:29	3
Roxzone
Roxzone Time	5:11	5:47	6:34	3