🇫🇷nathan francois
FRA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:09:30 | #387 | |
| 🇫🇷ToulouseDOUBLES | 59:51 | #100 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:05
Avg
3:21
Slow
3:37
Run 22r
Fast
3:37
Avg
3:43
Slow
3:49
Run 32r
Fast
3:53
Avg
3:58
Slow
4:03
Run 42r
Fast
3:56
Avg
3:57
Slow
3:59
Run 52r
Fast
3:56
Avg
3:58
Slow
4:01
Run 62r
Fast
3:53
Avg
3:55
Slow
3:58
Run 72r
Fast
3:51
Avg
3:57
Slow
4:03
Run 82r
Fast
4:13
Avg
5:00
Slow
5:47
Run Total2r
Fast
30:44
Avg
31:46
Slow
32:49
Best Run2r
Fast
3:37
Avg
3:43
Slow
3:49
Workout Splits
SkiErg2r
Fast
3:49
Avg
3:56
Slow
4:03
Sled Push2r
Fast
1:34
Avg
1:57
Slow
2:20
Sled Pull2r
Fast
3:25
Avg
3:26
Slow
3:28
Burpee Broad Jump2r
Fast
2:41
Avg
3:24
Slow
4:08
Row2r
Fast
4:01
Avg
4:15
Slow
4:30
Farmers Carry2r
Fast
1:47
Avg
2:00
Slow
2:13
Sandbag Lunges2r
Fast
2:56
Avg
3:53
Slow
4:50
Wall Balls2r
Fast
4:11
Avg
5:17
Slow
6:24
Roxzone
Roxzone Time2r
Fast
4:43
Avg
4:48
Slow
4:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 3:21 | 3:37 | 2 |
| Run 2 | 3:37 | 3:43 | 3:49 | 2 |
| Run 3 | 3:53 | 3:58 | 4:03 | 2 |
| Run 4 | 3:56 | 3:57 | 3:59 | 2 |
| Run 5 | 3:56 | 3:58 | 4:01 | 2 |
| Run 6 | 3:53 | 3:55 | 3:58 | 2 |
| Run 7 | 3:51 | 3:57 | 4:03 | 2 |
| Run 8 | 4:13 | 5:00 | 5:47 | 2 |
| Run Total | 30:44 | 31:46 | 32:49 | 2 |
| Best Run | 3:37 | 3:43 | 3:49 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 3:56 | 4:03 | 2 |
| Sled Push | 1:34 | 1:57 | 2:20 | 2 |
| Sled Pull | 3:25 | 3:26 | 3:28 | 2 |
| Burpee Broad Jump | 2:41 | 3:24 | 4:08 | 2 |
| Row | 4:01 | 4:15 | 4:30 | 2 |
| Farmers Carry | 1:47 | 2:00 | 2:13 | 2 |
| Sandbag Lunges | 2:56 | 3:53 | 4:50 | 2 |
| Wall Balls | 4:11 | 5:17 | 6:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 4:48 | 4:53 | 2 |