🇺🇸Nathan Elder
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:24
Avg
7:06
Slow
7:49
Run 22r
Fast
5:42
Avg
6:56
Slow
8:11
Run 32r
Fast
6:18
Avg
7:33
Slow
8:48
Run 42r
Fast
6:23
Avg
7:36
Slow
8:50
Run 52r
Fast
7:17
Avg
7:53
Slow
8:30
Run 62r
Fast
6:18
Avg
7:19
Slow
8:20
Run 72r
Fast
6:06
Avg
7:18
Slow
8:31
Run 82r
Fast
7:07
Avg
8:33
Slow
10:00
Run Total2r
Fast
51:32
Avg
1:00:15
Slow
1:08:59
Best Run2r
Fast
5:42
Avg
6:45
Slow
7:49
Workout Splits
SkiErg2r
Fast
3:54
Avg
4:14
Slow
4:34
Sled Push2r
Fast
2:01
Avg
2:08
Slow
2:16
Sled Pull2r
Fast
3:50
Avg
4:18
Slow
4:47
Burpee Broad Jump2r
Fast
4:20
Avg
6:14
Slow
8:08
Row2r
Fast
4:56
Avg
4:59
Slow
5:02
Farmers Carry2r
Fast
1:46
Avg
1:51
Slow
1:57
Sandbag Lunges2r
Fast
4:56
Avg
5:30
Slow
6:05
Wall Balls2r
Fast
7:15
Avg
7:43
Slow
8:11
Roxzone
Roxzone Time2r
Fast
7:12
Avg
7:42
Slow
8:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:24 | 7:06 | 7:49 | 2 |
| Run 2 | 5:42 | 6:56 | 8:11 | 2 |
| Run 3 | 6:18 | 7:33 | 8:48 | 2 |
| Run 4 | 6:23 | 7:36 | 8:50 | 2 |
| Run 5 | 7:17 | 7:53 | 8:30 | 2 |
| Run 6 | 6:18 | 7:19 | 8:20 | 2 |
| Run 7 | 6:06 | 7:18 | 8:31 | 2 |
| Run 8 | 7:07 | 8:33 | 10:00 | 2 |
| Run Total | 51:32 | 1:00:15 | 1:08:59 | 2 |
| Best Run | 5:42 | 6:45 | 7:49 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:14 | 4:34 | 2 |
| Sled Push | 2:01 | 2:08 | 2:16 | 2 |
| Sled Pull | 3:50 | 4:18 | 4:47 | 2 |
| Burpee Broad Jump | 4:20 | 6:14 | 8:08 | 2 |
| Row | 4:56 | 4:59 | 5:02 | 2 |
| Farmers Carry | 1:46 | 1:51 | 1:57 | 2 |
| Sandbag Lunges | 4:56 | 5:30 | 6:05 | 2 |
| Wall Balls | 7:15 | 7:43 | 8:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:12 | 7:42 | 8:13 | 2 |