🇬🇧Nathan Cross

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:17:25

Brisbane 2024 · Aug 2024

Top 50%#53,409 / 150,267

🇦🇺BrisbaneMar 25

1:19:06#490

🇦🇺BrisbaneAug 24

1:17:25#132

Avg 1:18:15·2 races

HYROX DOUBLESMen

1:17:34

Barcelona 2025 · Apr 2025

#86,937 / 150,811

🇪🇸BarcelonaApr 25

1:17:34#866

Avg 1:17:34·1 race

HYROXMen

1:27:40

Brisbane APAC Championships 2026 · Apr 2026

#141,188 / 276,664

🇦🇺BrisbaneApr 26

1:27:40#363

Avg 1:27:40·1 race

Station Profile

vs 69,325 peers (1:09:40–1:25:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+6.7%

Running+3.2%

SkiErg+0.5%

Weaknesses

Sandbag-22.3%

Sled Pull-20.1%

Wall Balls-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:27:40	#363	#59
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:17:34	#866	#322
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:19:06	#490	#228
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Aug 2024	1:17:25	#132	#65

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:54

Avg

3:40

Slow

4:05

Run 24r

Fast

4:31

Avg

4:57

Slow

5:30

Run 34r

Fast

5:34

Avg

5:39

Slow

5:46

Run 44r

Fast

5:24

Avg

5:41

Slow

6:03

Run 54r

Fast

5:31

Avg

5:56

Slow

6:50

Run 64r

Fast

5:02

Avg

5:26

Slow

6:07

Run 74r

Fast

4:59

Avg

5:27

Slow

5:54

Run 84r

Fast

5:21

Avg

5:32

Slow

5:55

Run Total4r

Fast

41:13

Avg

42:17

Slow

44:39

Best Run4r

Fast

4:31

Avg

4:57

Slow

5:30

Workout Splits

SkiErg4r

Fast

4:11

Avg

4:21

Slow

4:45

Sled Push4r

Fast

1:56

Avg

2:31

Slow

3:45

Sled Pull4r

Fast

3:25

Avg

4:29

Slow

5:48

Burpee Broad Jump4r

Fast

2:36

Avg

3:34

Slow

4:37

Row4r

Fast

4:44

Avg

4:59

Slow

5:16

Farmers Carry4r

Fast

1:37

Avg

1:43

Slow

1:53

Sandbag Lunges4r

Fast

3:45

Avg

4:23

Slow

5:06

Wall Balls4r

Fast

4:29

Avg

5:13

Slow

7:00

Roxzone

Roxzone Time4r

Fast

5:26

Avg

6:58

Slow

8:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	3:40	4:05	4
Run 2	4:31	4:57	5:30	4
Run 3	5:34	5:39	5:46	4
Run 4	5:24	5:41	6:03	4
Run 5	5:31	5:56	6:50	4
Run 6	5:02	5:26	6:07	4
Run 7	4:59	5:27	5:54	4
Run 8	5:21	5:32	5:55	4
Run Total	41:13	42:17	44:39	4
Best Run	4:31	4:57	5:30	4
Workout Splits
SkiErg	4:11	4:21	4:45	4
Sled Push	1:56	2:31	3:45	4
Sled Pull	3:25	4:29	5:48	4
Burpee Broad Jump	2:36	3:34	4:37	4
Row	4:44	4:59	5:16	4
Farmers Carry	1:37	1:43	1:53	4
Sandbag Lunges	3:45	4:23	5:06	4
Wall Balls	4:29	5:13	7:00	4
Roxzone
Roxzone Time	5:26	6:58	8:32	4