๐ซ๐ทNathan Bethencourt
FRA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:18:31 | #915 | |
| ๐ซ๐ทNiceHYROX | 1:24:13 | #1199 | |
| ๐ฎ๐ชDublinHYROX | 1:35:13 | #1850 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:42
Avg
3:08
Slow
3:48
Run 23r
Fast
3:58
Avg
4:20
Slow
4:47
Run 33r
Fast
4:52
Avg
5:06
Slow
5:27
Run 43r
Fast
4:48
Avg
4:58
Slow
5:17
Run 53r
Fast
4:49
Avg
5:01
Slow
5:22
Run 63r
Fast
4:05
Avg
4:37
Slow
5:16
Run 73r
Fast
4:13
Avg
4:34
Slow
5:10
Run 83r
Fast
3:42
Avg
4:06
Slow
4:36
Run Total3r
Fast
34:29
Avg
35:49
Slow
37:41
Best Run3r
Fast
3:42
Avg
3:53
Slow
4:01
Workout Splits
SkiErg3r
Fast
4:46
Avg
4:54
Slow
4:58
Sled Push3r
Fast
3:44
Avg
4:00
Slow
4:12
Sled Pull3r
Fast
5:17
Avg
5:49
Slow
6:30
Burpee Broad Jump3r
Fast
5:08
Avg
5:55
Slow
7:29
Row3r
Fast
5:08
Avg
5:10
Slow
5:15
Farmers Carry3r
Fast
2:37
Avg
3:18
Slow
3:49
Sandbag Lunges3r
Fast
5:09
Avg
5:37
Slow
6:05
Wall Balls3r
Fast
7:41
Avg
10:14
Slow
14:40
Roxzone
Roxzone Time3r
Fast
4:34
Avg
5:14
Slow
6:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:42 | 3:08 | 3:48 | 3 |
| Run 2 | 3:58 | 4:20 | 4:47 | 3 |
| Run 3 | 4:52 | 5:06 | 5:27 | 3 |
| Run 4 | 4:48 | 4:58 | 5:17 | 3 |
| Run 5 | 4:49 | 5:01 | 5:22 | 3 |
| Run 6 | 4:05 | 4:37 | 5:16 | 3 |
| Run 7 | 4:13 | 4:34 | 5:10 | 3 |
| Run 8 | 3:42 | 4:06 | 4:36 | 3 |
| Run Total | 34:29 | 35:49 | 37:41 | 3 |
| Best Run | 3:42 | 3:53 | 4:01 | 3 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:54 | 4:58 | 3 |
| Sled Push | 3:44 | 4:00 | 4:12 | 3 |
| Sled Pull | 5:17 | 5:49 | 6:30 | 3 |
| Burpee Broad Jump | 5:08 | 5:55 | 7:29 | 3 |
| Row | 5:08 | 5:10 | 5:15 | 3 |
| Farmers Carry | 2:37 | 3:18 | 3:49 | 3 |
| Sandbag Lunges | 5:09 | 5:37 | 6:05 | 3 |
| Wall Balls | 7:41 | 10:14 | 14:40 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:34 | 5:14 | 6:30 | 3 |