🇦🇺Nathan Akoka
AUS
4 races|3 divisions|1 season|HYROX DOUBLES, HYROX, HYROX PRO
HYROXMen
Malaga 2026 · Apr 2026
Top 5%#3,007 / 275,788
Avg 1:01:52·1 race
HYROX DOUBLESMen
Malaga 2026 · Apr 2026
Top 10%#14,135 / 150,467
Avg 1:02:43·1 race
HYROX DOUBLESMixed
Melbourne 2025 · Dec 2025
Top 10%#8,149 / 150,170
🇦🇺MelbourneDec 25
1:04:47#206
Avg 1:04:47·1 race
HYROX PROMen
Melbourne 2025 · Dec 2025
Top 50%#19,160 / 52,403
🇦🇺MelbourneDec 25
1:16:43#319
Avg 1:16:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaDOUBLES | 1:02:43 | #48 | |
| 🇪🇸MalagaHYROX | 1:01:52 | #14 | |
| 🇦🇺MelbourneDOUBLES | 1:04:47 | #206 | |
| 🇦🇺MelbournePRO | 1:16:43 | #319 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:06
Avg
2:56
Slow
3:55
Run 24r
Fast
3:40
Avg
3:52
Slow
4:01
Run 34r
Fast
3:50
Avg
3:59
Slow
4:03
Run 44r
Fast
3:51
Avg
4:00
Slow
4:13
Run 54r
Fast
3:48
Avg
4:04
Slow
4:10
Run 64r
Fast
3:42
Avg
4:06
Slow
4:22
Run 74r
Fast
3:55
Avg
4:07
Slow
4:20
Run 84r
Fast
3:42
Avg
4:23
Slow
4:58
Run Total4r
Fast
30:02
Avg
31:26
Slow
32:31
Best Run4r
Fast
3:40
Avg
3:52
Slow
4:01
Workout Splits
SkiErg4r
Fast
3:54
Avg
4:05
Slow
4:17
Sled Push4r
Fast
1:38
Avg
2:02
Slow
3:05
Sled Pull4r
Fast
3:21
Avg
4:07
Slow
6:07
Burpee Broad Jump4r
Fast
3:24
Avg
3:40
Slow
4:15
Row4r
Fast
4:19
Avg
4:28
Slow
4:38
Farmers Carry4r
Fast
1:14
Avg
1:23
Slow
1:29
Sandbag Lunges4r
Fast
3:17
Avg
3:59
Slow
5:28
Wall Balls4r
Fast
3:59
Avg
5:25
Slow
8:13
Roxzone
Roxzone Time4r
Fast
4:30
Avg
5:58
Slow
7:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:06 | 2:56 | 3:55 | 4 |
| Run 2 | 3:40 | 3:52 | 4:01 | 4 |
| Run 3 | 3:50 | 3:59 | 4:03 | 4 |
| Run 4 | 3:51 | 4:00 | 4:13 | 4 |
| Run 5 | 3:48 | 4:04 | 4:10 | 4 |
| Run 6 | 3:42 | 4:06 | 4:22 | 4 |
| Run 7 | 3:55 | 4:07 | 4:20 | 4 |
| Run 8 | 3:42 | 4:23 | 4:58 | 4 |
| Run Total | 30:02 | 31:26 | 32:31 | 4 |
| Best Run | 3:40 | 3:52 | 4:01 | 4 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:05 | 4:17 | 4 |
| Sled Push | 1:38 | 2:02 | 3:05 | 4 |
| Sled Pull | 3:21 | 4:07 | 6:07 | 4 |
| Burpee Broad Jump | 3:24 | 3:40 | 4:15 | 4 |
| Row | 4:19 | 4:28 | 4:38 | 4 |
| Farmers Carry | 1:14 | 1:23 | 1:29 | 4 |
| Sandbag Lunges | 3:17 | 3:59 | 5:28 | 4 |
| Wall Balls | 3:59 | 5:25 | 8:13 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 5:58 | 7:45 | 4 |