Hyranking

🇳🇱Nathalie Vos

NED

4 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
1:15:55
Amsterdam 2022 · Oct 2022
Top 25%#22,483 / 147,770
🇬🇧ManchesterMay 23
1:20:03#182
🇳🇱AmsterdamOct 22
1:15:55#37
🇳🇱MaastrichtMar 22
1:18:32#23
🇳🇱AmsterdamOct 21
1:21:06#20
Avg 1:18:54·4 races

Station Profile

HYROX DOUBLES · Women
vs 53,252 peers (1:08:19–1:23:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.6%
Sandbag+20.3%
Farmers+6.5%

Weaknesses

Burpees-14.1%
Row-10.0%
SkiErg-2.8%

Race History

EventTimeRank
🇬🇧ManchesterDOUBLES1:20:03#182
🇳🇱AmsterdamDOUBLES1:15:55#37
🇳🇱MaastrichtDOUBLES1:18:32#23
🇳🇱AmsterdamDOUBLES1:21:06#20

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
4:34
Avg
4:55
Slow
5:30
Run 24r
Fast
4:55
Avg
5:49
Slow
7:23
Run 34r
Fast
5:00
Avg
5:20
Slow
5:35
Run 44r
Fast
5:15
Avg
5:32
Slow
5:51
Run 54r
Fast
5:11
Avg
5:31
Slow
5:43
Run 64r
Fast
5:14
Avg
5:26
Slow
5:37
Run 74r
Fast
5:13
Avg
5:30
Slow
5:46
Run 84r
Fast
5:48
Avg
6:00
Slow
6:18
Run Total4r
Fast
41:45
Avg
44:01
Slow
45:22
Best Run4r
Fast
4:34
Avg
4:54
Slow
5:28
Workout Splits
SkiErg4r
Fast
4:18
Avg
4:34
Slow
4:42
Sled Push4r
Fast
1:35
Avg
1:56
Slow
2:46
Sled Pull4r
Fast
3:36
Avg
5:52
Slow
11:29
Burpee Broad Jump4r
Fast
3:12
Avg
3:56
Slow
4:42
Row4r
Fast
4:50
Avg
5:11
Slow
5:27
Farmers Carry4r
Fast
1:36
Avg
1:39
Slow
1:44
Sandbag Lunges4r
Fast
2:36
Avg
3:01
Slow
3:40
Wall Balls4r
Fast
2:51
Avg
3:29
Slow
4:31
Roxzone
Roxzone Time3r
Fast
6:43
Avg
7:05
Slow
7:46