🇩🇪Nathalie Duerbeck
GER
4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
Frankfurt 2025 · Dec 2025
Top 5%#2,641 / 150,267
🇩🇪FrankfurtDec 25
1:00:34#25
Avg 1:00:34·1 race
HYROX PROWomen
Geneva 2025 · Oct 2025
Top 25%#3,384 / 23,449
Avg 1:13:39·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:23
Avg
4:01
Slow
4:53
Run 24r
Fast
3:58
Avg
4:17
Slow
4:36
Run 34r
Fast
3:56
Avg
4:21
Slow
4:44
Run 44r
Fast
4:02
Avg
4:26
Slow
4:57
Run 54r
Fast
4:09
Avg
4:39
Slow
5:11
Run 64r
Fast
4:13
Avg
4:36
Slow
5:01
Run 74r
Fast
4:06
Avg
5:24
Slow
8:08
Run 84r
Fast
4:26
Avg
4:59
Slow
5:30
Run Total4r
Fast
32:12
Avg
36:41
Slow
41:41
Best Run4r
Fast
3:56
Avg
4:10
Slow
4:35
Workout Splits
SkiErg4r
Fast
3:42
Avg
4:35
Slow
5:01
Sled Push4r
Fast
2:19
Avg
2:55
Slow
3:54
Sled Pull4r
Fast
2:56
Avg
4:11
Slow
5:06
Burpee Broad Jump4r
Fast
2:31
Avg
3:47
Slow
4:34
Row4r
Fast
4:12
Avg
4:49
Slow
5:08
Farmers Carry4r
Fast
1:24
Avg
1:36
Slow
1:55
Sandbag Lunges4r
Fast
2:31
Avg
3:39
Slow
4:35
Wall Balls4r
Fast
2:46
Avg
3:53
Slow
5:23
Roxzone
Roxzone Time4r
Fast
4:52
Avg
5:20
Slow
6:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 4:01 | 4:53 | 4 |
| Run 2 | 3:58 | 4:17 | 4:36 | 4 |
| Run 3 | 3:56 | 4:21 | 4:44 | 4 |
| Run 4 | 4:02 | 4:26 | 4:57 | 4 |
| Run 5 | 4:09 | 4:39 | 5:11 | 4 |
| Run 6 | 4:13 | 4:36 | 5:01 | 4 |
| Run 7 | 4:06 | 5:24 | 8:08 | 4 |
| Run 8 | 4:26 | 4:59 | 5:30 | 4 |
| Run Total | 32:12 | 36:41 | 41:41 | 4 |
| Best Run | 3:56 | 4:10 | 4:35 | 4 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:35 | 5:01 | 4 |
| Sled Push | 2:19 | 2:55 | 3:54 | 4 |
| Sled Pull | 2:56 | 4:11 | 5:06 | 4 |
| Burpee Broad Jump | 2:31 | 3:47 | 4:34 | 4 |
| Row | 4:12 | 4:49 | 5:08 | 4 |
| Farmers Carry | 1:24 | 1:36 | 1:55 | 4 |
| Sandbag Lunges | 2:31 | 3:39 | 4:35 | 4 |
| Wall Balls | 2:46 | 3:53 | 5:23 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:52 | 5:20 | 6:17 | 4 |