Hyranking

🇿🇦Natasja Katsikides

RSA

4 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:05:43
Cape Town 2025 · Jul 2025
Top 10%#9,979 / 150,267
🇿🇦Cape TownJul 25
1:05:43#18
Avg 1:05:43·1 race
HYROXWomen
1:20:34
Johannesburg 2025 · Nov 2025
Top 25%#22,682 / 143,620
🇿🇦JohannesburgNov 25
1:20:34#12
Avg 1:20:34·1 race
HYROX PROWomen
1:24:41
Cape Town 2026 · Apr 2026
Top 50%#10,499 / 23,449
🇿🇦Cape TownApr 26
1:24:41#29
Avg 1:24:41·1 race
HYROX DOUBLESWomen
1:45:09
Johannesburg I 2025 · Mar 2025
#129,942 / 147,927
🇿🇦Johannesburg IMar 25
1:45:09#344
Avg 1:45:09·1 race

Station Profile

vs 10,584 peers (1:16:12–1:33:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+7.6%
Row+3.2%
Farmers+2.8%

Weaknesses

Burpees-20.8%
Sled Push-19.2%
Wall Balls-18.9%

Race History

EventTimeRank
🇿🇦Cape TownPRO1:24:41#29
🇿🇦JohannesburgHYROX1:20:34#12
🇿🇦Cape TownDOUBLES1:05:43#18
🇿🇦Johannesburg IDOUBLES1:45:09#344

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 14r
Fast
3:19
Avg
3:36
Slow
4:11
Run 24r
Fast
4:35
Avg
5:48
Slow
8:50
Run 34r
Fast
4:41
Avg
5:58
Slow
9:10
Run 44r
Fast
4:31
Avg
5:53
Slow
9:11
Run 54r
Fast
4:44
Avg
5:58
Slow
9:10
Run 64r
Fast
4:39
Avg
5:53
Slow
9:03
Run 74r
Fast
4:38
Avg
5:55
Slow
9:13
Run 84r
Fast
4:52
Avg
6:15
Slow
9:24
Run Total4r
Fast
35:55
Avg
45:15
Slow
1:08:09
Best Run4r
Fast
4:31
Avg
5:46
Slow
8:50
Workout Splits
SkiErg4r
Fast
3:37
Avg
4:32
Slow
5:10
Sled Push4r
Fast
1:35
Avg
2:43
Slow
4:35
Sled Pull4r
Fast
3:02
Avg
7:19
Slow
14:47
Burpee Broad Jump4r
Fast
3:07
Avg
5:04
Slow
6:00
Row4r
Fast
4:15
Avg
4:44
Slow
4:58
Farmers Carry4r
Fast
1:35
Avg
1:59
Slow
2:29
Sandbag Lunges4r
Fast
3:24
Avg
3:51
Slow
4:37
Wall Balls4r
Fast
4:05
Avg
5:18
Slow
7:16
Roxzone
Roxzone Time3r
Fast
4:39
Avg
5:53
Slow
8:05