🇦🇺Natasha Welsh

AUS

3 races|1 division|2 seasons|HYROX

HYROXWomen

Brisbane 2026 · Apr 2026

Top 50%#62,880 / 144,501

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

Avg 1:44:05·3 races

Station Profile

HYROX · Women

vs 63,818 peers (1:22:30–1:40:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.6%

Row+8.4%

Sled Push+7.8%

Weaknesses

Sandbag-54.5%

Sled Pull-13.8%

Wall Balls-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:31:37	#482	#76
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:43:50	#1274	#208
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:56:50	#1346	#210

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:20

Avg

4:09

Slow

4:44

Run 23r

Fast

5:04

Avg

5:43

Slow

6:30

Run 33r

Fast

5:06

Avg

5:25

Slow

5:42

Run 43r

Fast

5:27

Avg

5:38

Slow

5:50

Run 53r

Fast

5:22

Avg

5:46

Slow

6:03

Run 63r

Fast

5:27

Avg

5:49

Slow

6:02

Run 73r

Fast

5:15

Avg

5:32

Slow

5:42

Run 83r

Fast

5:26

Avg

7:13

Slow

9:13

Run Total3r

Fast

42:09

Avg

45:16

Slow

47:37

Best Run3r

Fast

4:25

Avg

5:03

Slow

5:42

Workout Splits

SkiErg3r

Fast

4:51

Avg

5:05

Slow

5:27

Sled Push3r

Fast

2:23

Avg

2:35

Slow

2:49

Sled Pull3r

Fast

6:28

Avg

7:11

Slow

8:07

Burpee Broad Jump3r

Fast

6:09

Avg

8:38

Slow

11:02

Row3r

Fast

4:58

Avg

5:21

Slow

5:39

Farmers Carry3r

Fast

2:05

Avg

2:30

Slow

3:18

Sandbag Lunges3r

Fast

4:36

Avg

6:51

Slow

8:20

Wall Balls3r

Fast

6:10

Avg

7:27

Slow

9:41

Roxzone

Roxzone Time3r

Fast

8:42

Avg

13:12

Slow

19:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:09	4:44	3
Run 2	5:04	5:43	6:30	3
Run 3	5:06	5:25	5:42	3
Run 4	5:27	5:38	5:50	3
Run 5	5:22	5:46	6:03	3
Run 6	5:27	5:49	6:02	3
Run 7	5:15	5:32	5:42	3
Run 8	5:26	7:13	9:13	3
Run Total	42:09	45:16	47:37	3
Best Run	4:25	5:03	5:42	3
Workout Splits
SkiErg	4:51	5:05	5:27	3
Sled Push	2:23	2:35	2:49	3
Sled Pull	6:28	7:11	8:07	3
Burpee Broad Jump	6:09	8:38	11:02	3
Row	4:58	5:21	5:39	3
Farmers Carry	2:05	2:30	3:18	3
Sandbag Lunges	4:36	6:51	8:20	3
Wall Balls	6:10	7:27	9:41	3
Roxzone
Roxzone Time	8:42	13:12	19:00	3