🇦🇺Natasha Jones

AUS

5 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES

HYROXWomen

-12:291:24:07

Birmingham 2025 · Oct 2025

Top 25%#34,790 / 144,502

🇬🇧LondonMar 26

1:27:25#774

🇦🇺MelbourneDec 25

1:31:12#855

🇬🇧BirminghamOct 25

1:24:07#476

🇬🇧ManchesterJan 25

1:36:36#326

Avg 1:29:50·4 races

HYROX PRO DOUBLESWomen

1:32:01

Melbourne 2025 · Dec 2025

#11,834 / 14,727

🇦🇺MelbourneDec 25

1:32:01#248

Avg 1:32:01·1 race

Station Profile

vs 55,769 peers (1:15:45–1:32:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.2%

Running+6.4%

Sandbag+3.9%

Weaknesses

Wall Balls-37.6%

Burpees-11.8%

Sled Pull-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:27:25	#774	#168
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:32:01	#248	#53
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:31:12	#855	#180
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:24:07	#476	#44
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:36:36	#326	#26

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:59

Avg

4:06

Slow

5:25

Run 25r

Fast

4:35

Avg

5:10

Slow

5:50

Run 35r

Fast

4:40

Avg

5:24

Slow

5:59

Run 45r

Fast

4:55

Avg

5:35

Slow

6:27

Run 55r

Fast

5:15

Avg

5:56

Slow

6:44

Run 65r

Fast

5:02

Avg

5:46

Slow

6:31

Run 75r

Fast

4:54

Avg

5:47

Slow

6:37

Run 85r

Fast

5:01

Avg

6:35

Slow

7:23

Run Total5r

Fast

39:44

Avg

44:18

Slow

48:35

Best Run5r

Fast

4:03

Avg

4:49

Slow

5:38

Workout Splits

SkiErg5r

Fast

4:43

Avg

5:04

Slow

5:20

Sled Push5r

Fast

2:15

Avg

2:34

Slow

2:52

Sled Pull5r

Fast

5:27

Avg

5:48

Slow

6:28

Burpee Broad Jump5r

Fast

3:43

Avg

6:05

Slow

7:59

Row5r

Fast

4:48

Avg

5:16

Slow

5:43

Farmers Carry5r

Fast

1:59

Avg

2:16

Slow

2:39

Sandbag Lunges5r

Fast

4:19

Avg

4:51

Slow

5:20

Wall Balls5r

Fast

3:47

Avg

6:09

Slow

9:19

Roxzone

Roxzone Time5r

Fast

5:47

Avg

7:53

Slow

10:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	4:06	5:25	5
Run 2	4:35	5:10	5:50	5
Run 3	4:40	5:24	5:59	5
Run 4	4:55	5:35	6:27	5
Run 5	5:15	5:56	6:44	5
Run 6	5:02	5:46	6:31	5
Run 7	4:54	5:47	6:37	5
Run 8	5:01	6:35	7:23	5
Run Total	39:44	44:18	48:35	5
Best Run	4:03	4:49	5:38	5
Workout Splits
SkiErg	4:43	5:04	5:20	5
Sled Push	2:15	2:34	2:52	5
Sled Pull	5:27	5:48	6:28	5
Burpee Broad Jump	3:43	6:05	7:59	5
Row	4:48	5:16	5:43	5
Farmers Carry	1:59	2:16	2:39	5
Sandbag Lunges	4:19	4:51	5:20	5
Wall Balls	3:47	6:09	9:19	5
Roxzone
Roxzone Time	5:47	7:53	10:52	5