🇬🇧Natasha Holford

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:15:40

Manchester 2026 · Jan 2026

Top 25%#21,823 / 148,637

🇬🇧ManchesterJan 26

1:15:40#284

Avg 1:15:40·1 race

HYROXWomen

1:18:36

London Olympia 2026 · Mar 2026

Top 25%#17,166 / 144,502

🇬🇧LondonMar 26

1:18:36#270

Avg 1:18:36·1 race

Station Profile

vs 40,277 peers (1:10:48–1:26:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.5%

Burpees+16.0%

Sandbag+5.6%

Weaknesses

Wall Balls-10.1%

Row-5.8%

Sled Push-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:18:36	#270	#64
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:15:40	#284	#84

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:44

Avg

4:15

Slow

4:47

Run 22r

Fast

4:36

Avg

5:05

Slow

5:34

Run 32r

Fast

4:47

Avg

5:18

Slow

5:50

Run 42r

Fast

4:48

Avg

5:21

Slow

5:55

Run 52r

Fast

4:58

Avg

5:23

Slow

5:48

Run 62r

Fast

4:51

Avg

5:20

Slow

5:50

Run 72r

Fast

4:58

Avg

5:27

Slow

5:57

Run 82r

Fast

4:48

Avg

5:49

Slow

6:51

Run Total2r

Fast

40:31

Avg

41:56

Slow

43:22

Best Run2r

Fast

4:36

Avg

4:42

Slow

4:48

Workout Splits

SkiErg2r

Fast

4:40

Avg

4:54

Slow

5:08

Sled Push2r

Fast

1:50

Avg

2:13

Slow

2:36

Sled Pull2r

Fast

4:03

Avg

4:03

Slow

4:04

Burpee Broad Jump2r

Fast

3:17

Avg

3:49

Slow

4:22

Row2r

Fast

5:18

Avg

5:22

Slow

5:27

Farmers Carry2r

Fast

1:49

Avg

1:58

Slow

2:07

Sandbag Lunges2r

Fast

3:19

Avg

3:38

Slow

3:57

Wall Balls2r

Fast

3:57

Avg

4:41

Slow

5:25

Roxzone

Roxzone Time2r

Fast

4:09

Avg

4:36

Slow

5:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	4:15	4:47	2
Run 2	4:36	5:05	5:34	2
Run 3	4:47	5:18	5:50	2
Run 4	4:48	5:21	5:55	2
Run 5	4:58	5:23	5:48	2
Run 6	4:51	5:20	5:50	2
Run 7	4:58	5:27	5:57	2
Run 8	4:48	5:49	6:51	2
Run Total	40:31	41:56	43:22	2
Best Run	4:36	4:42	4:48	2
Workout Splits
SkiErg	4:40	4:54	5:08	2
Sled Push	1:50	2:13	2:36	2
Sled Pull	4:03	4:03	4:04	2
Burpee Broad Jump	3:17	3:49	4:22	2
Row	5:18	5:22	5:27	2
Farmers Carry	1:49	1:58	2:07	2
Sandbag Lunges	3:19	3:38	3:57	2
Wall Balls	3:57	4:41	5:25	2
Roxzone
Roxzone Time	4:09	4:36	5:04	2