🇬🇧Natasha Friend

GBR

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

#100,542 / 144,505

🇹🇭BangkokMar 26

Avg 1:43:51·1 race

Station Profile

HYROX · Women

vs 50,736 peers (1:33:27–1:54:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+36.2%

Farmers+20.7%

Sled Pull+13.4%

Weaknesses

Burpees-14.8%

Wall Balls-10.1%

Sandbag-9.4%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:43:51	#492	#103

Split Analysis

Running Splits

Run 11r

Fast

8:00

Avg

8:00

Slow

8:00

Run 21r

Fast

4:54

Avg

4:54

Slow

4:54

Run 31r

Fast

5:15

Avg

5:15

Slow

5:15

Run 41r

Fast

5:16

Avg

5:16

Slow

5:16

Run 51r

Fast

5:30

Avg

5:30

Slow

5:30

Run 61r

Fast

5:29

Avg

5:29

Slow

5:29

Run 71r

Fast

5:23

Avg

5:23

Slow

5:23

Run 81r

Fast

7:30

Avg

7:30

Slow

7:30

Run Total1r

Fast

47:12

Avg

47:12

Slow

47:12

Best Run1r

Fast

4:54

Avg

4:54

Slow

4:54

Workout Splits

SkiErg1r

Fast

5:34

Avg

5:34

Slow

5:34

Sled Push1r

Fast

1:58

Avg

1:58

Slow

1:58

Sled Pull1r

Fast

5:35

Avg

5:35

Slow

5:35

Burpee Broad Jump1r

Fast

8:36

Avg

8:36

Slow

8:36

Row1r

Fast

5:48

Avg

5:48

Slow

5:48

Farmers Carry1r

Fast

1:59

Avg

1:59

Slow

1:59

Sandbag Lunges1r

Fast

6:15

Avg

6:15

Slow

6:15

Wall Balls1r

Fast

7:52

Avg

7:52

Slow

7:52

Roxzone

Roxzone Time1r

Fast

13:06

Avg

13:06

Slow

13:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:00	8:00	8:00	1
Run 2	4:54	4:54	4:54	1
Run 3	5:15	5:15	5:15	1
Run 4	5:16	5:16	5:16	1
Run 5	5:30	5:30	5:30	1
Run 6	5:29	5:29	5:29	1
Run 7	5:23	5:23	5:23	1
Run 8	7:30	7:30	7:30	1
Run Total	47:12	47:12	47:12	1
Best Run	4:54	4:54	4:54	1
Workout Splits
SkiErg	5:34	5:34	5:34	1
Sled Push	1:58	1:58	1:58	1
Sled Pull	5:35	5:35	5:35	1
Burpee Broad Jump	8:36	8:36	8:36	1
Row	5:48	5:48	5:48	1
Farmers Carry	1:59	1:59	1:59	1
Sandbag Lunges	6:15	6:15	6:15	1
Wall Balls	7:52	7:52	7:52	1
Roxzone
Roxzone Time	13:06	13:06	13:06	1