🇬🇧Natasha Dudley

GBR

6 races|1 division|2 seasons|HYROX

HYROXWomen

London Excel 2025 · Dec 2025

Top 50%#52,794 / 144,502

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 24

Avg 1:32:47·6 races

Station Profile

HYROX · Women

vs 62,566 peers (1:19:57–1:37:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.4%

Running+14.8%

Farmers+9.5%

Weaknesses

SkiErg-10.1%

Sled Push-9.2%

Row-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:33:17	#1096	#225
🇬🇧LondonHYROX	HYROX	Dec 2025	1:28:54	#1267	#278
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:33:57	#1003	#210
🇬🇧LondonHYROX	HYROX	May 2025	1:29:51	#634	#135
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:32:09	#766	#176
🇬🇧LondonHYROX	HYROX	Nov 2024	1:38:36	#949	#190

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

3:55

Avg

5:29

Slow

7:09

Run 26r

Fast

4:32

Avg

5:17

Slow

6:04

Run 36r

Fast

4:33

Avg

5:25

Slow

6:10

Run 46r

Fast

4:36

Avg

5:33

Slow

6:19

Run 56r

Fast

4:41

Avg

5:28

Slow

6:07

Run 66r

Fast

4:31

Avg

5:31

Slow

6:25

Run 76r

Fast

4:39

Avg

5:33

Slow

6:23

Run 86r

Fast

4:59

Avg

6:27

Slow

7:36

Run Total6r

Fast

37:44

Avg

44:43

Slow

47:33

Best Run6r

Fast

4:31

Avg

5:06

Slow

5:28

Workout Splits

SkiErg6r

Fast

4:59

Avg

5:14

Slow

5:39

Sled Push6r

Fast

2:36

Avg

2:53

Slow

3:15

Sled Pull6r

Fast

4:11

Avg

4:55

Slow

6:30

Burpee Broad Jump6r

Fast

5:34

Avg

6:12

Slow

7:43

Row6r

Fast

5:28

Avg

5:34

Slow

5:43

Farmers Carry6r

Fast

1:57

Avg

2:03

Slow

2:08

Sandbag Lunges6r

Fast

4:44

Avg

5:01

Slow

5:26

Wall Balls6r

Fast

5:34

Avg

6:00

Slow

6:21

Roxzone

Roxzone Time6r

Fast

7:07

Avg

10:14

Slow

14:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	5:29	7:09	6
Run 2	4:32	5:17	6:04	6
Run 3	4:33	5:25	6:10	6
Run 4	4:36	5:33	6:19	6
Run 5	4:41	5:28	6:07	6
Run 6	4:31	5:31	6:25	6
Run 7	4:39	5:33	6:23	6
Run 8	4:59	6:27	7:36	6
Run Total	37:44	44:43	47:33	6
Best Run	4:31	5:06	5:28	6
Workout Splits
SkiErg	4:59	5:14	5:39	6
Sled Push	2:36	2:53	3:15	6
Sled Pull	4:11	4:55	6:30	6
Burpee Broad Jump	5:34	6:12	7:43	6
Row	5:28	5:34	5:43	6
Farmers Carry	1:57	2:03	2:08	6
Sandbag Lunges	4:44	5:01	5:26	6
Wall Balls	5:34	6:00	6:21	6
Roxzone
Roxzone Time	7:07	10:14	14:26	6