🇨🇮Natascha Heine

CIV

1 race|1 division|1 season|HYROX

HYROXWomen

Hannover 2023 · May 2023

Top 10%#8,560 / 144,501

🇩🇪HannoverMay 23

Avg 1:14:44·1 race

Station Profile

HYROX · Women

vs 26,784 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.6%

Farmers+22.9%

Wall Balls+16.8%

Weaknesses

Sandbag-11.6%

Sled Pull-4.0%

Running-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HannoverHYROX	HYROX	May 2023	1:14:44	#19	#2

Split Analysis

Running Splits

Run 11r

Fast

4:48

Avg

4:48

Slow

4:48

Run 21r

Fast

4:40

Avg

4:40

Slow

4:40

Run 31r

Fast

4:53

Avg

4:53

Slow

4:53

Run 41r

Fast

4:52

Avg

4:52

Slow

4:52

Run 51r

Fast

5:02

Avg

5:02

Slow

5:02

Run 61r

Fast

4:56

Avg

4:56

Slow

4:56

Run 71r

Fast

4:47

Avg

4:47

Slow

4:47

Run 81r

Fast

5:02

Avg

5:02

Slow

5:02

Run Total1r

Fast

38:57

Avg

38:57

Slow

38:57

Best Run1r

Fast

4:40

Avg

4:40

Slow

4:40

Workout Splits

SkiErg1r

Fast

4:39

Avg

4:39

Slow

4:39

Sled Push1r

Fast

1:49

Avg

1:49

Slow

1:49

Sled Pull1r

Fast

4:52

Avg

4:52

Slow

4:52

Burpee Broad Jump1r

Fast

4:19

Avg

4:19

Slow

4:19

Row1r

Fast

4:55

Avg

4:55

Slow

4:55

Farmers Carry1r

Fast

1:31

Avg

1:31

Slow

1:31

Sandbag Lunges1r

Fast

4:25

Avg

4:25

Slow

4:25

Wall Balls1r

Fast

3:51

Avg

3:51

Slow

3:51

Roxzone

Roxzone Time1r

Fast

5:32

Avg

5:32

Slow

5:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:48	4:48	4:48	1
Run 2	4:40	4:40	4:40	1
Run 3	4:53	4:53	4:53	1
Run 4	4:52	4:52	4:52	1
Run 5	5:02	5:02	5:02	1
Run 6	4:56	4:56	4:56	1
Run 7	4:47	4:47	4:47	1
Run 8	5:02	5:02	5:02	1
Run Total	38:57	38:57	38:57	1
Best Run	4:40	4:40	4:40	1
Workout Splits
SkiErg	4:39	4:39	4:39	1
Sled Push	1:49	1:49	1:49	1
Sled Pull	4:52	4:52	4:52	1
Burpee Broad Jump	4:19	4:19	4:19	1
Row	4:55	4:55	4:55	1
Farmers Carry	1:31	1:31	1:31	1
Sandbag Lunges	4:25	4:25	4:25	1
Wall Balls	3:51	3:51	3:51	1
Roxzone
Roxzone Time	5:32	5:32	5:32	1