🇺🇸Natalie Woodham
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
4:49
Slow
5:20
Run 22r
Fast
5:01
Avg
5:36
Slow
6:11
Run 32r
Fast
6:00
Avg
6:56
Slow
7:53
Run 42r
Fast
6:00
Avg
6:26
Slow
6:52
Run 52r
Fast
6:13
Avg
6:37
Slow
7:02
Run 62r
Fast
6:02
Avg
6:13
Slow
6:25
Run 72r
Fast
5:57
Avg
6:07
Slow
6:18
Run 82r
Fast
7:03
Avg
7:32
Slow
8:02
Run Total1r
Fast
47:27
Avg
47:27
Slow
47:27
Best Run1r
Fast
4:18
Avg
4:18
Slow
4:18
Workout Splits
SkiErg2r
Fast
4:28
Avg
5:01
Slow
5:34
Sled Push2r
Fast
2:23
Avg
2:23
Slow
2:23
Sled Pull2r
Fast
7:04
Avg
8:06
Slow
9:09
Burpee Broad Jump2r
Fast
3:16
Avg
4:04
Slow
4:52
Row2r
Fast
4:57
Avg
5:24
Slow
5:51
Farmers Carry2r
Fast
1:36
Avg
1:59
Slow
2:22
Sandbag Lunges2r
Fast
3:58
Avg
4:05
Slow
4:13
Wall Balls2r
Fast
3:48
Avg
4:21
Slow
4:55
Roxzone
Roxzone Time1r
Fast
5:42
Avg
5:42
Slow
5:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:49 | 5:20 | 2 |
| Run 2 | 5:01 | 5:36 | 6:11 | 2 |
| Run 3 | 6:00 | 6:56 | 7:53 | 2 |
| Run 4 | 6:00 | 6:26 | 6:52 | 2 |
| Run 5 | 6:13 | 6:37 | 7:02 | 2 |
| Run 6 | 6:02 | 6:13 | 6:25 | 2 |
| Run 7 | 5:57 | 6:07 | 6:18 | 2 |
| Run 8 | 7:03 | 7:32 | 8:02 | 2 |
| Run Total | 47:27 | 47:27 | 47:27 | 1 |
| Best Run | 4:18 | 4:18 | 4:18 | 1 |
| Workout Splits | ||||
| SkiErg | 4:28 | 5:01 | 5:34 | 2 |
| Sled Push | 2:23 | 2:23 | 2:23 | 2 |
| Sled Pull | 7:04 | 8:06 | 9:09 | 2 |
| Burpee Broad Jump | 3:16 | 4:04 | 4:52 | 2 |
| Row | 4:57 | 5:24 | 5:51 | 2 |
| Farmers Carry | 1:36 | 1:59 | 2:22 | 2 |
| Sandbag Lunges | 3:58 | 4:05 | 4:13 | 2 |
| Wall Balls | 3:48 | 4:21 | 4:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 5:42 | 5:42 | 1 |