🇬🇧Natalie Williams

GBR

18 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Perth 2025 · Sep 2025

Top 25%#16,291 / 148,103

🇦🇺BrisbaneApr 26

🇮🇹BolognaApr 26

🇳🇿AucklandJan 26

🇺🇸AnaheimDec 25

🇬🇧LondonDec 25

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇦🇺PerthSep 25

🇪🇸BarcelonaApr 25

🇬🇧LondonMay 24

🇬🇧LondonNov 23

Avg 1:25:09·11 races

HYROX DOUBLESMixed

Manchester 2026 · Jan 2026

Top 50%#50,911 / 150,321

🇬🇧ManchesterJan 26

🇬🇧ManchesterJan 26

🇬🇧LondonMay 24

Avg 1:27:36·3 races

HYROXWomen

London Excel 2025 · Dec 2025

Top 50%#49,969 / 143,897

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇺🇸AnaheimDec 24

Avg 1:37:47·4 races

Station Profile

vs 44,789 peers (1:06:38–1:21:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.0%

Running+9.2%

Sled Pull+7.9%

Weaknesses

Sandbag-35.3%

Burpees-8.0%

Row-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:21:12	#655	#135
🇮🇹BolognaDOUBLES	HYROX DOUBLES	Apr 2026	1:22:49	#355	#91
🇬🇧LondonHYROX	HYROX	Mar 2026	1:35:00	#1201	#205
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Jan 2026	1:17:06	#149	#38
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:18:51	#637	#118
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:16:54	#545	#134
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	1:56:50	#808	#235
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:28:34	#2269	#503
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:14:41	#599	#87
🇬🇧LondonHYROX	HYROX	Dec 2025	1:28:15	#1218	#215
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:32:16	#1729	#420
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:37:08	#1166	#171
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:14:03	#72	#9
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:18:34	#244	#98
🇺🇸AnaheimHYROX	HYROX	Dec 2024	1:50:46	#279	#58
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:24:33	#707	#299
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:47:03	#889	#374
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:26:09	#992	#468

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 118r

Fast

3:31

Avg

5:40

Slow

8:58

Run 218r

Fast

4:10

Avg

5:39

Slow

8:39

Run 318r

Fast

4:13

Avg

6:02

Slow

9:14

Run 418r

Fast

4:23

Avg

6:06

Slow

9:32

Run 518r

Fast

4:22

Avg

6:09

Slow

9:35

Run 618r

Fast

4:21

Avg

6:07

Slow

9:40

Run 718r

Fast

4:18

Avg

6:01

Slow

9:34

Run 818r

Fast

4:49

Avg

6:34

Slow

12:39

Run Total18r

Fast

35:20

Avg

48:18

Slow

1:12:07

Best Run18r

Fast

4:10

Avg

5:20

Slow

7:15

Workout Splits

SkiErg18r

Fast

3:55

Avg

4:45

Slow

5:28

Sled Push18r

Fast

1:24

Avg

2:00

Slow

3:01

Sled Pull18r

Fast

3:19

Avg

4:19

Slow

8:09

Burpee Broad Jump18r

Fast

2:57

Avg

4:52

Slow

7:42

Row18r

Fast

4:21

Avg

5:06

Slow

5:50

Farmers Carry18r

Fast

1:37

Avg

2:02

Slow

3:03

Sandbag Lunges18r

Fast

2:07

Avg

3:55

Slow

5:43

Wall Balls18r

Fast

2:51

Avg

4:47

Slow

7:56

Roxzone

Roxzone Time18r

Fast

4:46

Avg

8:21

Slow

14:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	5:40	8:58	18
Run 2	4:10	5:39	8:39	18
Run 3	4:13	6:02	9:14	18
Run 4	4:23	6:06	9:32	18
Run 5	4:22	6:09	9:35	18
Run 6	4:21	6:07	9:40	18
Run 7	4:18	6:01	9:34	18
Run 8	4:49	6:34	12:39	18
Run Total	35:20	48:18	1:12:07	18
Best Run	4:10	5:20	7:15	18
Workout Splits
SkiErg	3:55	4:45	5:28	18
Sled Push	1:24	2:00	3:01	18
Sled Pull	3:19	4:19	8:09	18
Burpee Broad Jump	2:57	4:52	7:42	18
Row	4:21	5:06	5:50	18
Farmers Carry	1:37	2:02	3:03	18
Sandbag Lunges	2:07	3:55	5:43	18
Wall Balls	2:51	4:47	7:56	18
Roxzone
Roxzone Time	4:46	8:21	14:55	18