🇩🇪Natalie Schwindenhammer

GER

7 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Frankfurt 2025 · Dec 2025

Top 5%#3,452 / 150,267

🇩🇪FrankfurtDec 25

🇩🇪FrankfurtDec 24

🇩🇪FrankfurtDec 23

Avg 1:02:46·3 races

HYROX PROWomen

Hamburg 2025 · Oct 2025

Top 25%#3,064 / 23,449

🇩🇪HamburgOct 25

🇩🇪KarlsruheMar 25

🇬🇧ManchesterMay 23

🇩🇪FrankfurtDec 22

Avg 1:16:00·4 races

Station Profile

vs 6,905 peers (1:05:42–1:20:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.5%

Farmers+8.4%

SkiErg+7.8%

Weaknesses

Wall Balls-4.2%

Row-2.1%

Burpees-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:01:25	#29	#10
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:13:00	#45	#10
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2025	1:17:07	#19	#7
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:02:06	#35	#17
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:04:48	#31	#23
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:18:54	#139	#28
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2022	1:15:02	#13	#4

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:49

Avg

3:35

Slow

4:27

Run 27r

Fast

3:53

Avg

4:12

Slow

4:39

Run 37r

Fast

4:10

Avg

4:28

Slow

4:53

Run 47r

Fast

4:11

Avg

4:28

Slow

4:52

Run 57r

Fast

4:24

Avg

4:48

Slow

6:17

Run 67r

Fast

4:12

Avg

4:42

Slow

6:14

Run 77r

Fast

4:16

Avg

4:30

Slow

5:01

Run 87r

Fast

4:28

Avg

4:53

Slow

5:29

Run Total7r

Fast

33:52

Avg

35:37

Slow

39:43

Best Run7r

Fast

3:38

Avg

4:03

Slow

4:39

Workout Splits

SkiErg7r

Fast

3:40

Avg

4:09

Slow

4:33

Sled Push7r

Fast

1:25

Avg

2:32

Slow

3:21

Sled Pull7r

Fast

2:59

Avg

4:28

Slow

6:23

Burpee Broad Jump7r

Fast

2:11

Avg

3:32

Slow

4:38

Row7r

Fast

4:07

Avg

4:42

Slow

5:08

Farmers Carry7r

Fast

1:19

Avg

1:40

Slow

2:01

Sandbag Lunges7r

Fast

2:40

Avg

3:55

Slow

5:12

Wall Balls7r

Fast

3:31

Avg

4:39

Slow

5:42

Roxzone

Roxzone Time7r

Fast

3:51

Avg

5:07

Slow

6:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	3:35	4:27	7
Run 2	3:53	4:12	4:39	7
Run 3	4:10	4:28	4:53	7
Run 4	4:11	4:28	4:52	7
Run 5	4:24	4:48	6:17	7
Run 6	4:12	4:42	6:14	7
Run 7	4:16	4:30	5:01	7
Run 8	4:28	4:53	5:29	7
Run Total	33:52	35:37	39:43	7
Best Run	3:38	4:03	4:39	7
Workout Splits
SkiErg	3:40	4:09	4:33	7
Sled Push	1:25	2:32	3:21	7
Sled Pull	2:59	4:28	6:23	7
Burpee Broad Jump	2:11	3:32	4:38	7
Row	4:07	4:42	5:08	7
Farmers Carry	1:19	1:40	2:01	7
Sandbag Lunges	2:40	3:55	5:12	7
Wall Balls	3:31	4:39	5:42	7
Roxzone
Roxzone Time	3:51	5:07	6:11	7