Natalie Jones
7 races|2 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESWomen
Birmingham 2022 · Oct 2022
Top 5%#5,667 / 147,770
🇬🇧BirminghamOct 23
1:17:09#89
🇬🇧BirminghamOct 22
1:09:29#17
Avg 1:15:48·4 races
HYROX DOUBLESMixed
-0:361:11:25
Birmingham 2025 · Oct 2025
Top 25%#26,784 / 150,170
🇬🇧BirminghamOct 25
1:11:25#501
🇬🇧BirminghamOct 24
1:12:01#258
Avg 1:11:43·2 races
HYROX PRO DOUBLESWomen
Miami Beach 2026 · Apr 2026
Top 50%#7,104 / 14,727
🇺🇸Miami BeachApr 26
1:19:34#107
Avg 1:19:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachPRO DOUBLES | 1:19:34 | #107 | |
| 🇺🇸ChicagoDOUBLES | 1:15:15 | #167 | |
| 🇬🇧BirminghamDOUBLES | 1:11:25 | #501 | |
| 🇬🇧BirminghamDOUBLES | 1:12:01 | #258 | |
| 🇬🇧LondonDOUBLES | 1:21:21 | #672 | |
| 🇬🇧BirminghamDOUBLES | 1:17:09 | #89 | |
| 🇬🇧BirminghamDOUBLES | 1:09:29 | #17 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
4:08
Avg
5:32
Slow
6:38
Run 27r
Fast
4:42
Avg
5:02
Slow
5:24
Run 37r
Fast
5:00
Avg
5:14
Slow
5:37
Run 47r
Fast
4:56
Avg
5:21
Slow
5:53
Run 57r
Fast
4:56
Avg
5:26
Slow
5:56
Run 67r
Fast
5:08
Avg
5:31
Slow
6:01
Run 77r
Fast
5:00
Avg
5:26
Slow
5:57
Run 87r
Fast
5:03
Avg
5:31
Slow
6:26
Run Total7r
Fast
39:55
Avg
43:01
Slow
46:16
Best Run7r
Fast
4:42
Avg
5:01
Slow
5:24
Workout Splits
SkiErg7r
Fast
3:56
Avg
4:31
Slow
5:22
Sled Push7r
Fast
1:09
Avg
1:46
Slow
2:19
Sled Pull7r
Fast
3:28
Avg
4:05
Slow
5:33
Burpee Broad Jump7r
Fast
2:27
Avg
3:03
Slow
4:27
Row7r
Fast
4:09
Avg
4:43
Slow
5:29
Farmers Carry7r
Fast
1:12
Avg
1:39
Slow
1:59
Sandbag Lunges7r
Fast
2:30
Avg
3:15
Slow
4:04
Wall Balls7r
Fast
2:46
Avg
3:38
Slow
4:42
Roxzone
Roxzone Time7r
Fast
4:43
Avg
5:29
Slow
6:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 5:32 | 6:38 | 7 |
| Run 2 | 4:42 | 5:02 | 5:24 | 7 |
| Run 3 | 5:00 | 5:14 | 5:37 | 7 |
| Run 4 | 4:56 | 5:21 | 5:53 | 7 |
| Run 5 | 4:56 | 5:26 | 5:56 | 7 |
| Run 6 | 5:08 | 5:31 | 6:01 | 7 |
| Run 7 | 5:00 | 5:26 | 5:57 | 7 |
| Run 8 | 5:03 | 5:31 | 6:26 | 7 |
| Run Total | 39:55 | 43:01 | 46:16 | 7 |
| Best Run | 4:42 | 5:01 | 5:24 | 7 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:31 | 5:22 | 7 |
| Sled Push | 1:09 | 1:46 | 2:19 | 7 |
| Sled Pull | 3:28 | 4:05 | 5:33 | 7 |
| Burpee Broad Jump | 2:27 | 3:03 | 4:27 | 7 |
| Row | 4:09 | 4:43 | 5:29 | 7 |
| Farmers Carry | 1:12 | 1:39 | 1:59 | 7 |
| Sandbag Lunges | 2:30 | 3:15 | 4:04 | 7 |
| Wall Balls | 2:46 | 3:38 | 4:42 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 5:29 | 6:27 | 7 |