🇬🇧Natalie Hall

GBR

10 races|3 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESWomen

Sports Direct HYROX London 2024 · May 2024

Top 25%#33,176 / 149,287

🇬🇧LondonNov 24

🇬🇧LondonMay 24

Avg 1:26:42·2 races

HYROXWomen

Bangkok 2026 · Mar 2026

#72,580 / 144,505

🇹🇭BangkokMar 26

🇬🇧GlasgowMar 26

🇸🇪StockholmDec 25

🇬🇧BirminghamOct 25

🇬🇧LondonMay 25

🇮🇹MilanOct 24

🇬🇧LondonNov 23

Avg 1:42:11·7 races

HYROX TEAM RELAYWomen

Auckland 2025 · Feb 2025

#7,688 / 10,138

🇳🇿AucklandFeb 25

Avg 1:39:53·1 race

Station Profile

vs 62,755 peers (1:24:54–1:43:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+32.9%

Farmers+15.5%

Row+7.5%

Weaknesses

Wall Balls-7.9%

Burpees-7.1%

Sled Pull-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:34:21	#268	#64
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:43:26	#1161	#155
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:46:31	#826	#116
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:35:48	#1104	#232
🇬🇧LondonHYROX	HYROX	May 2025	1:40:08	#958	#206
🇳🇿AucklandTEAM RELAY	HYROX TEAM RELAY	Feb 2025	1:39:53	#65	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:34:57	#1282	#463
🇮🇹MilanHYROX	HYROX	Oct 2024	1:40:46	#430	#56
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:18:27	#369	#141
🇬🇧LondonHYROX	HYROX	Nov 2023	1:54:23	#1451	#104

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

4:59

Avg

6:47

Slow

9:10

Run 210r

Fast

4:57

Avg

6:02

Slow

7:23

Run 310r

Fast

5:04

Avg

6:22

Slow

8:30

Run 410r

Fast

5:13

Avg

6:14

Slow

7:55

Run 510r

Fast

5:01

Avg

6:25

Slow

8:12

Run 610r

Fast

5:08

Avg

6:27

Slow

7:30

Run 710r

Fast

5:04

Avg

6:12

Slow

7:22

Run 810r

Fast

4:27

Avg

6:44

Slow

8:37

Run Total10r

Fast

45:11

Avg

51:12

Slow

58:38

Best Run10r

Fast

4:27

Avg

5:21

Slow

6:20

Workout Splits

SkiErg10r

Fast

4:20

Avg

5:03

Slow

5:25

Sled Push10r

Fast

1:38

Avg

2:26

Slow

3:24

Sled Pull10r

Fast

3:19

Avg

5:33

Slow

7:04

Burpee Broad Jump10r

Fast

3:51

Avg

7:43

Slow

9:56

Row10r

Fast

4:47

Avg

5:17

Slow

5:55

Farmers Carry10r

Fast

1:10

Avg

2:03

Slow

2:43

Sandbag Lunges10r

Fast

3:24

Avg

5:17

Slow

6:26

Wall Balls10r

Fast

2:57

Avg

6:12

Slow

8:13

Roxzone

Roxzone Time10r

Fast

4:36

Avg

8:06

Slow

10:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:59	6:47	9:10	10
Run 2	4:57	6:02	7:23	10
Run 3	5:04	6:22	8:30	10
Run 4	5:13	6:14	7:55	10
Run 5	5:01	6:25	8:12	10
Run 6	5:08	6:27	7:30	10
Run 7	5:04	6:12	7:22	10
Run 8	4:27	6:44	8:37	10
Run Total	45:11	51:12	58:38	10
Best Run	4:27	5:21	6:20	10
Workout Splits
SkiErg	4:20	5:03	5:25	10
Sled Push	1:38	2:26	3:24	10
Sled Pull	3:19	5:33	7:04	10
Burpee Broad Jump	3:51	7:43	9:56	10
Row	4:47	5:17	5:55	10
Farmers Carry	1:10	2:03	2:43	10
Sandbag Lunges	3:24	5:17	6:26	10
Wall Balls	2:57	6:12	8:13	10
Roxzone
Roxzone Time	4:36	8:06	10:52	10