🇦🇺Natalie Giuliano
AUS
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2024 · Dec 2024
#75,131 / 148,637
🇦🇺MelbourneDec 25
1:29:28#1476
🇦🇺MelbourneDec 24
1:27:03#970
Avg 1:28:15·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:48:37 | #771 | |
| 🇦🇺MelbourneDOUBLES | 1:29:28 | #1476 | |
| 🇦🇺MelbourneDOUBLES | 1:27:03 | #970 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:37
Avg
4:10
Slow
5:03
Run 23r
Fast
6:03
Avg
6:10
Slow
6:18
Run 33r
Fast
6:16
Avg
6:24
Slow
6:39
Run 43r
Fast
6:16
Avg
6:34
Slow
7:08
Run 53r
Fast
6:19
Avg
6:48
Slow
7:35
Run 63r
Fast
6:38
Avg
6:48
Slow
6:56
Run 73r
Fast
6:33
Avg
6:45
Slow
7:06
Run 83r
Fast
7:33
Avg
8:10
Slow
8:44
Run Total3r
Fast
49:45
Avg
51:48
Slow
55:09
Best Run3r
Fast
6:03
Avg
6:09
Slow
6:16
Workout Splits
SkiErg3r
Fast
4:31
Avg
4:43
Slow
5:05
Sled Push3r
Fast
1:18
Avg
2:00
Slow
3:11
Sled Pull3r
Fast
3:43
Avg
4:35
Slow
6:05
Burpee Broad Jump3r
Fast
3:19
Avg
4:49
Slow
7:30
Row3r
Fast
4:35
Avg
5:17
Slow
6:01
Farmers Carry3r
Fast
1:43
Avg
2:01
Slow
2:18
Sandbag Lunges3r
Fast
2:55
Avg
3:26
Slow
4:05
Wall Balls3r
Fast
3:52
Avg
4:40
Slow
5:53
Roxzone
Roxzone Time3r
Fast
9:52
Avg
11:45
Slow
14:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:10 | 5:03 | 3 |
| Run 2 | 6:03 | 6:10 | 6:18 | 3 |
| Run 3 | 6:16 | 6:24 | 6:39 | 3 |
| Run 4 | 6:16 | 6:34 | 7:08 | 3 |
| Run 5 | 6:19 | 6:48 | 7:35 | 3 |
| Run 6 | 6:38 | 6:48 | 6:56 | 3 |
| Run 7 | 6:33 | 6:45 | 7:06 | 3 |
| Run 8 | 7:33 | 8:10 | 8:44 | 3 |
| Run Total | 49:45 | 51:48 | 55:09 | 3 |
| Best Run | 6:03 | 6:09 | 6:16 | 3 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:43 | 5:05 | 3 |
| Sled Push | 1:18 | 2:00 | 3:11 | 3 |
| Sled Pull | 3:43 | 4:35 | 6:05 | 3 |
| Burpee Broad Jump | 3:19 | 4:49 | 7:30 | 3 |
| Row | 4:35 | 5:17 | 6:01 | 3 |
| Farmers Carry | 1:43 | 2:01 | 2:18 | 3 |
| Sandbag Lunges | 2:55 | 3:26 | 4:05 | 3 |
| Wall Balls | 3:52 | 4:40 | 5:53 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:52 | 11:45 | 14:36 | 3 |