🇦🇺Natalie Elder
AUS
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESWomen
Melbourne 2024 · Dec 2024
Top 5%#487 / 14,727
🇦🇺MelbourneDec 24
1:03:25#4
Avg 1:03:25·1 race
HYROXWomen
Melbourne 2024 · Dec 2024
Top 5%#3,708 / 143,620
🇦🇺MelbourneDec 24
1:11:14#43
Avg 1:11:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbournePRO DOUBLES | 1:03:25 | #4 | |
| 🇦🇺MelbourneHYROX | 1:11:14 | #43 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:14
Avg
2:19
Slow
2:24
Run 22r
Fast
3:57
Avg
4:10
Slow
4:23
Run 32r
Fast
4:09
Avg
4:22
Slow
4:36
Run 42r
Fast
4:01
Avg
4:16
Slow
4:32
Run 52r
Fast
4:16
Avg
4:27
Slow
4:38
Run 62r
Fast
4:17
Avg
4:27
Slow
4:38
Run 72r
Fast
4:20
Avg
4:28
Slow
4:36
Run 82r
Fast
4:42
Avg
4:53
Slow
5:04
Run Total2r
Fast
31:54
Avg
33:21
Slow
34:48
Best Run2r
Fast
3:57
Avg
4:10
Slow
4:23
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:19
Slow
4:29
Sled Push2r
Fast
1:41
Avg
1:51
Slow
2:01
Sled Pull2r
Fast
3:25
Avg
3:28
Slow
3:31
Burpee Broad Jump1r
Fast
4:51
Avg
4:51
Slow
4:51
Row2r
Fast
4:28
Avg
4:35
Slow
4:42
Farmers Carry2r
Fast
1:38
Avg
1:46
Slow
1:55
Sandbag Lunges2r
Fast
3:37
Avg
3:45
Slow
3:54
Wall Balls2r
Fast
3:31
Avg
4:07
Slow
4:43
Roxzone
Roxzone Time2r
Fast
6:31
Avg
7:44
Slow
8:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:14 | 2:19 | 2:24 | 2 |
| Run 2 | 3:57 | 4:10 | 4:23 | 2 |
| Run 3 | 4:09 | 4:22 | 4:36 | 2 |
| Run 4 | 4:01 | 4:16 | 4:32 | 2 |
| Run 5 | 4:16 | 4:27 | 4:38 | 2 |
| Run 6 | 4:17 | 4:27 | 4:38 | 2 |
| Run 7 | 4:20 | 4:28 | 4:36 | 2 |
| Run 8 | 4:42 | 4:53 | 5:04 | 2 |
| Run Total | 31:54 | 33:21 | 34:48 | 2 |
| Best Run | 3:57 | 4:10 | 4:23 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:19 | 4:29 | 2 |
| Sled Push | 1:41 | 1:51 | 2:01 | 2 |
| Sled Pull | 3:25 | 3:28 | 3:31 | 2 |
| Burpee Broad Jump | 4:51 | 4:51 | 4:51 | 1 |
| Row | 4:28 | 4:35 | 4:42 | 2 |
| Farmers Carry | 1:38 | 1:46 | 1:55 | 2 |
| Sandbag Lunges | 3:37 | 3:45 | 3:54 | 2 |
| Wall Balls | 3:31 | 4:07 | 4:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:31 | 7:44 | 8:58 | 2 |