๐ฆ๐บNatalie Coutts
AUS
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbanePRO | 1:27:38 | #122 | |
| ๐ฆ๐บMelbournePRO | 1:39:18 | #257 | |
| ๐ฆ๐บSydneyPRO | 1:43:41 | #149 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:53
Avg
3:55
Slow
4:45
Run 23r
Fast
4:44
Avg
4:51
Slow
4:58
Run 33r
Fast
5:01
Avg
5:28
Slow
5:54
Run 43r
Fast
5:12
Avg
5:21
Slow
5:32
Run 53r
Fast
5:22
Avg
5:29
Slow
5:42
Run 63r
Fast
5:12
Avg
5:24
Slow
5:37
Run 73r
Fast
5:19
Avg
5:26
Slow
5:41
Run 83r
Fast
5:22
Avg
7:02
Slow
8:05
Run Total3r
Fast
42:02
Avg
42:56
Slow
43:50
Best Run3r
Fast
4:44
Avg
4:51
Slow
4:58
Workout Splits
SkiErg3r
Fast
5:02
Avg
5:09
Slow
5:20
Sled Push3r
Fast
3:42
Avg
4:09
Slow
4:59
Sled Pull3r
Fast
5:43
Avg
6:52
Slow
7:37
Burpee Broad Jump3r
Fast
4:53
Avg
6:50
Slow
8:26
Row3r
Fast
4:59
Avg
5:09
Slow
5:15
Farmers Carry3r
Fast
2:04
Avg
2:58
Slow
3:37
Sandbag Lunges3r
Fast
5:58
Avg
6:17
Slow
6:31
Wall Balls3r
Fast
5:38
Avg
7:05
Slow
8:32
Roxzone
Roxzone Time3r
Fast
6:19
Avg
9:28
Slow
11:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 3:55 | 4:45 | 3 |
| Run 2 | 4:44 | 4:51 | 4:58 | 3 |
| Run 3 | 5:01 | 5:28 | 5:54 | 3 |
| Run 4 | 5:12 | 5:21 | 5:32 | 3 |
| Run 5 | 5:22 | 5:29 | 5:42 | 3 |
| Run 6 | 5:12 | 5:24 | 5:37 | 3 |
| Run 7 | 5:19 | 5:26 | 5:41 | 3 |
| Run 8 | 5:22 | 7:02 | 8:05 | 3 |
| Run Total | 42:02 | 42:56 | 43:50 | 3 |
| Best Run | 4:44 | 4:51 | 4:58 | 3 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:09 | 5:20 | 3 |
| Sled Push | 3:42 | 4:09 | 4:59 | 3 |
| Sled Pull | 5:43 | 6:52 | 7:37 | 3 |
| Burpee Broad Jump | 4:53 | 6:50 | 8:26 | 3 |
| Row | 4:59 | 5:09 | 5:15 | 3 |
| Farmers Carry | 2:04 | 2:58 | 3:37 | 3 |
| Sandbag Lunges | 5:58 | 6:17 | 6:31 | 3 |
| Wall Balls | 5:38 | 7:05 | 8:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 9:28 | 11:45 | 3 |