🇵🇱Natalia Sokołowska
POL
7 races|1 division|3 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 17r
Fast
4:14
Avg
4:56
Slow
6:19
Run 27r
Fast
5:13
Avg
5:32
Slow
6:02
Run 37r
Fast
5:30
Avg
5:49
Slow
6:18
Run 47r
Fast
5:39
Avg
6:01
Slow
6:27
Run 57r
Fast
5:35
Avg
6:01
Slow
6:29
Run 67r
Fast
5:32
Avg
5:53
Slow
6:16
Run 77r
Fast
5:10
Avg
5:47
Slow
6:17
Run 87r
Fast
5:25
Avg
5:56
Slow
6:22
Run Total7r
Fast
44:29
Avg
45:54
Slow
47:58
Best Run7r
Fast
4:33
Avg
5:17
Slow
6:02
Workout Splits
SkiErg7r
Fast
4:48
Avg
5:04
Slow
5:23
Sled Push7r
Fast
1:50
Avg
2:20
Slow
2:46
Sled Pull7r
Fast
4:56
Avg
5:39
Slow
7:06
Burpee Broad Jump7r
Fast
2:13
Avg
4:16
Slow
5:05
Row7r
Fast
5:05
Avg
5:13
Slow
5:26
Farmers Carry7r
Fast
2:19
Avg
2:29
Slow
2:41
Sandbag Lunges7r
Fast
3:21
Avg
3:50
Slow
4:14
Wall Balls7r
Fast
4:19
Avg
5:21
Slow
6:44
Roxzone
Roxzone Time7r
Fast
4:29
Avg
5:43
Slow
6:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:56 | 6:19 | 7 |
| Run 2 | 5:13 | 5:32 | 6:02 | 7 |
| Run 3 | 5:30 | 5:49 | 6:18 | 7 |
| Run 4 | 5:39 | 6:01 | 6:27 | 7 |
| Run 5 | 5:35 | 6:01 | 6:29 | 7 |
| Run 6 | 5:32 | 5:53 | 6:16 | 7 |
| Run 7 | 5:10 | 5:47 | 6:17 | 7 |
| Run 8 | 5:25 | 5:56 | 6:22 | 7 |
| Run Total | 44:29 | 45:54 | 47:58 | 7 |
| Best Run | 4:33 | 5:17 | 6:02 | 7 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:04 | 5:23 | 7 |
| Sled Push | 1:50 | 2:20 | 2:46 | 7 |
| Sled Pull | 4:56 | 5:39 | 7:06 | 7 |
| Burpee Broad Jump | 2:13 | 4:16 | 5:05 | 7 |
| Row | 5:05 | 5:13 | 5:26 | 7 |
| Farmers Carry | 2:19 | 2:29 | 2:41 | 7 |
| Sandbag Lunges | 3:21 | 3:50 | 4:14 | 7 |
| Wall Balls | 4:19 | 5:21 | 6:44 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:29 | 5:43 | 6:45 | 7 |