🇵🇱Natalia Okoń
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:50
Avg
4:24
Slow
4:58
Run 22r
Fast
5:03
Avg
5:03
Slow
5:04
Run 32r
Fast
5:07
Avg
5:18
Slow
5:29
Run 42r
Fast
5:17
Avg
5:26
Slow
5:35
Run 52r
Fast
5:21
Avg
5:36
Slow
5:51
Run 62r
Fast
5:10
Avg
5:13
Slow
5:17
Run 72r
Fast
5:22
Avg
5:23
Slow
5:24
Run 82r
Fast
4:39
Avg
5:10
Slow
5:41
Run Total2r
Fast
39:45
Avg
41:30
Slow
43:15
Best Run2r
Fast
4:39
Avg
4:51
Slow
5:04
Workout Splits
SkiErg2r
Fast
5:48
Avg
6:17
Slow
6:46
Sled Push2r
Fast
2:36
Avg
2:49
Slow
3:02
Sled Pull2r
Fast
5:13
Avg
5:59
Slow
6:45
Burpee Broad Jump2r
Fast
6:25
Avg
6:52
Slow
7:19
Row2r
Fast
5:30
Avg
5:41
Slow
5:52
Farmers Carry2r
Fast
1:43
Avg
1:57
Slow
2:11
Sandbag Lunges2r
Fast
5:07
Avg
5:44
Slow
6:22
Wall Balls2r
Fast
5:37
Avg
6:14
Slow
6:52
Roxzone
Roxzone Time2r
Fast
6:03
Avg
6:29
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:24 | 4:58 | 2 |
| Run 2 | 5:03 | 5:03 | 5:04 | 2 |
| Run 3 | 5:07 | 5:18 | 5:29 | 2 |
| Run 4 | 5:17 | 5:26 | 5:35 | 2 |
| Run 5 | 5:21 | 5:36 | 5:51 | 2 |
| Run 6 | 5:10 | 5:13 | 5:17 | 2 |
| Run 7 | 5:22 | 5:23 | 5:24 | 2 |
| Run 8 | 4:39 | 5:10 | 5:41 | 2 |
| Run Total | 39:45 | 41:30 | 43:15 | 2 |
| Best Run | 4:39 | 4:51 | 5:04 | 2 |
| Workout Splits | ||||
| SkiErg | 5:48 | 6:17 | 6:46 | 2 |
| Sled Push | 2:36 | 2:49 | 3:02 | 2 |
| Sled Pull | 5:13 | 5:59 | 6:45 | 2 |
| Burpee Broad Jump | 6:25 | 6:52 | 7:19 | 2 |
| Row | 5:30 | 5:41 | 5:52 | 2 |
| Farmers Carry | 1:43 | 1:57 | 2:11 | 2 |
| Sandbag Lunges | 5:07 | 5:44 | 6:22 | 2 |
| Wall Balls | 5:37 | 6:14 | 6:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 6:29 | 6:55 | 2 |