🇵🇱Natalia Grygoruk
POL
1 race|1 division|1 season|HYROX
HYROXWomen
Warsaw 2026 · Apr 2026
Top 50%#56,444 / 144,505
🇵🇱WarsawApr 26
1:29:50#254
Avg 1:29:50·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:29:50 | #254 |
Split Analysis
Running Splits
Run 11r
Fast
4:36
Avg
4:36
Slow
4:36
Run 21r
Fast
6:08
Avg
6:08
Slow
6:08
Run 31r
Fast
6:08
Avg
6:08
Slow
6:08
Run 41r
Fast
5:55
Avg
5:55
Slow
5:55
Run 51r
Fast
6:07
Avg
6:07
Slow
6:07
Run 61r
Fast
6:12
Avg
6:12
Slow
6:12
Run 71r
Fast
6:28
Avg
6:28
Slow
6:28
Run 81r
Fast
5:39
Avg
5:39
Slow
5:39
Run Total1r
Fast
47:10
Avg
47:10
Slow
47:10
Best Run1r
Fast
5:39
Avg
5:39
Slow
5:39
Workout Splits
SkiErg1r
Fast
4:57
Avg
4:57
Slow
4:57
Sled Push1r
Fast
2:16
Avg
2:16
Slow
2:16
Sled Pull1r
Fast
5:18
Avg
5:18
Slow
5:18
Burpee Broad Jump1r
Fast
5:38
Avg
5:38
Slow
5:38
Row1r
Fast
5:28
Avg
5:28
Slow
5:28
Farmers Carry1r
Fast
2:19
Avg
2:19
Slow
2:19
Sandbag Lunges1r
Fast
4:37
Avg
4:37
Slow
4:37
Wall Balls1r
Fast
4:55
Avg
4:55
Slow
4:55
Roxzone
Roxzone Time1r
Fast
7:17
Avg
7:17
Slow
7:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:36 | 4:36 | 4:36 | 1 |
| Run 2 | 6:08 | 6:08 | 6:08 | 1 |
| Run 3 | 6:08 | 6:08 | 6:08 | 1 |
| Run 4 | 5:55 | 5:55 | 5:55 | 1 |
| Run 5 | 6:07 | 6:07 | 6:07 | 1 |
| Run 6 | 6:12 | 6:12 | 6:12 | 1 |
| Run 7 | 6:28 | 6:28 | 6:28 | 1 |
| Run 8 | 5:39 | 5:39 | 5:39 | 1 |
| Run Total | 47:10 | 47:10 | 47:10 | 1 |
| Best Run | 5:39 | 5:39 | 5:39 | 1 |
| Workout Splits | ||||
| SkiErg | 4:57 | 4:57 | 4:57 | 1 |
| Sled Push | 2:16 | 2:16 | 2:16 | 1 |
| Sled Pull | 5:18 | 5:18 | 5:18 | 1 |
| Burpee Broad Jump | 5:38 | 5:38 | 5:38 | 1 |
| Row | 5:28 | 5:28 | 5:28 | 1 |
| Farmers Carry | 2:19 | 2:19 | 2:19 | 1 |
| Sandbag Lunges | 4:37 | 4:37 | 4:37 | 1 |
| Wall Balls | 4:55 | 4:55 | 4:55 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:17 | 7:17 | 7:17 | 1 |