🇵🇱Natalia Gąsior

POL

4 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXWomen

-2:531:12:28

Warsaw 2025 · Apr 2025

Top 5%#5,160 / 143,620

🇵🇱WarsawApr 25

1:12:28#28

🇵🇱PoznanNov 24

1:17:37#43

🇵🇱KatowiceFeb 24

1:15:21#10

Avg 1:15:08·3 races

HYROX PROWomen

1:25:36

World Championships Nice 2024 · Jun 2024

Top 50%#10,925 / 23,175

🇫🇷NiceJun 24

1:25:36#491

Avg 1:25:36·1 race

Station Profile

vs 19,853 peers (1:05:13–1:19:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.6%

Sandbag+20.5%

Farmers+12.6%

Weaknesses

Wall Balls-11.9%

Row-5.2%

SkiErg-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:12:28	#28	#12
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:17:37	#43	#13
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:25:36	#491	#97
🇵🇱KatowiceHYROX	HYROX	Feb 2024	1:15:21	#10	#1

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:22

Avg

4:11

Slow

5:03

Run 24r

Fast

4:31

Avg

4:40

Slow

4:48

Run 34r

Fast

4:48

Avg

5:24

Slow

6:47

Run 44r

Fast

4:49

Avg

5:00

Slow

5:11

Run 54r

Fast

4:46

Avg

5:04

Slow

5:12

Run 64r

Fast

4:46

Avg

4:57

Slow

5:12

Run 74r

Fast

4:44

Avg

4:55

Slow

5:09

Run 84r

Fast

4:16

Avg

4:59

Slow

5:29

Run Total4r

Fast

37:11

Avg

39:08

Slow

41:10

Best Run4r

Fast

3:39

Avg

4:16

Slow

4:38

Workout Splits

SkiErg4r

Fast

4:58

Avg

5:09

Slow

5:21

Sled Push4r

Fast

1:38

Avg

2:06

Slow

3:05

Sled Pull4r

Fast

4:19

Avg

5:02

Slow

6:10

Burpee Broad Jump4r

Fast

4:05

Avg

4:40

Slow

5:07

Row4r

Fast

5:17

Avg

5:23

Slow

5:32

Farmers Carry4r

Fast

1:41

Avg

1:45

Slow

1:53

Sandbag Lunges4r

Fast

3:03

Avg

3:39

Slow

4:31

Wall Balls4r

Fast

4:00

Avg

5:36

Slow

6:59

Roxzone

Roxzone Time4r

Fast

4:33

Avg

5:19

Slow

6:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:11	5:03	4
Run 2	4:31	4:40	4:48	4
Run 3	4:48	5:24	6:47	4
Run 4	4:49	5:00	5:11	4
Run 5	4:46	5:04	5:12	4
Run 6	4:46	4:57	5:12	4
Run 7	4:44	4:55	5:09	4
Run 8	4:16	4:59	5:29	4
Run Total	37:11	39:08	41:10	4
Best Run	3:39	4:16	4:38	4
Workout Splits
SkiErg	4:58	5:09	5:21	4
Sled Push	1:38	2:06	3:05	4
Sled Pull	4:19	5:02	6:10	4
Burpee Broad Jump	4:05	4:40	5:07	4
Row	5:17	5:23	5:32	4
Farmers Carry	1:41	1:45	1:53	4
Sandbag Lunges	3:03	3:39	4:31	4
Wall Balls	4:00	5:36	6:59	4
Roxzone
Roxzone Time	4:33	5:19	6:09	4