🇵🇱Natalia Erwińska-Surowy

POL

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXWomen

1:14:07

Warsaw 2026 · Apr 2026

Top 10%#7,474 / 144,505

🇵🇱WarsawApr 26

1:14:07#46

Avg 1:14:07·1 race

HYROX DOUBLESMixed

1:10:28

Poznan 2025 · Dec 2025

Top 25%#24,262 / 156,433

🇵🇱PoznanDec 25

1:10:28#105

Avg 1:10:28·1 race

HYROX DOUBLESWomen

1:15:29

Gdansk 2025 · Oct 2025

Top 25%#21,513 / 150,819

🇵🇱GdanskOct 25

1:15:29#49

Avg 1:15:29·1 race

Station Profile

vs 25,211 peers (1:06:45–1:21:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+99.2%

Farmers+13.2%

Burpees+12.5%

Weaknesses

Row-1.8%

SkiErg-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:14:07	#46	#11
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:10:28	#105	#29
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:15:29	#49	#10

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:49

Avg

4:21

Slow

5:20

Run 23r

Fast

4:42

Avg

4:54

Slow

5:09

Run 33r

Fast

4:48

Avg

5:11

Slow

5:33

Run 43r

Fast

4:52

Avg

5:13

Slow

5:35

Run 53r

Fast

4:52

Avg

5:12

Slow

5:41

Run 63r

Fast

4:57

Avg

5:14

Slow

5:47

Run 73r

Fast

5:02

Avg

5:13

Slow

5:35

Run 83r

Fast

4:08

Avg

5:06

Slow

5:56

Run Total3r

Fast

37:06

Avg

40:21

Slow

43:06

Best Run3r

Fast

4:08

Avg

4:42

Slow

5:09

Workout Splits

SkiErg3r

Fast

4:16

Avg

4:29

Slow

4:54

Sled Push3r

Fast

1:47

Avg

1:57

Slow

2:05

Sled Pull3r

Fast

3:05

Avg

3:40

Slow

4:15

Burpee Broad Jump3r

Fast

2:54

Avg

3:21

Slow

4:14

Row3r

Fast

4:30

Avg

4:46

Slow

5:09

Farmers Carry3r

Fast

1:37

Avg

1:41

Slow

1:45

Sandbag Lunges3r

Fast

0:02

Avg

1:54

Slow

2:51

Wall Balls3r

Fast

3:30

Avg

3:52

Slow

4:28

Roxzone

Roxzone Time3r

Fast

4:46

Avg

7:20

Slow

10:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:21	5:20	3
Run 2	4:42	4:54	5:09	3
Run 3	4:48	5:11	5:33	3
Run 4	4:52	5:13	5:35	3
Run 5	4:52	5:12	5:41	3
Run 6	4:57	5:14	5:47	3
Run 7	5:02	5:13	5:35	3
Run 8	4:08	5:06	5:56	3
Run Total	37:06	40:21	43:06	3
Best Run	4:08	4:42	5:09	3
Workout Splits
SkiErg	4:16	4:29	4:54	3
Sled Push	1:47	1:57	2:05	3
Sled Pull	3:05	3:40	4:15	3
Burpee Broad Jump	2:54	3:21	4:14	3
Row	4:30	4:46	5:09	3
Farmers Carry	1:37	1:41	1:45	3
Sandbag Lunges	0:02	1:54	2:51	3
Wall Balls	3:30	3:52	4:28	3
Roxzone
Roxzone Time	4:46	7:20	10:16	3