🇵🇱Natalia Dąbrowska
POL
8 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
-0:221:07:29
Marseille 2024 · Dec 2024
Top 10%#14,237 / 151,076
Avg 1:10:54·6 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 18r
Fast
3:44
Avg
4:50
Slow
5:40
Run 28r
Fast
4:10
Avg
4:39
Slow
5:16
Run 38r
Fast
4:22
Avg
4:53
Slow
5:28
Run 48r
Fast
4:19
Avg
4:56
Slow
5:26
Run 58r
Fast
4:24
Avg
5:07
Slow
5:37
Run 68r
Fast
4:15
Avg
5:07
Slow
5:43
Run 78r
Fast
4:19
Avg
4:59
Slow
5:22
Run 88r
Fast
4:22
Avg
4:55
Slow
5:24
Run Total8r
Fast
35:53
Avg
39:26
Slow
41:59
Best Run8r
Fast
4:10
Avg
4:27
Slow
4:55
Workout Splits
SkiErg8r
Fast
3:51
Avg
4:13
Slow
4:51
Sled Push8r
Fast
1:37
Avg
1:57
Slow
2:14
Sled Pull8r
Fast
3:35
Avg
4:07
Slow
5:15
Burpee Broad Jump8r
Fast
2:41
Avg
3:33
Slow
5:18
Row8r
Fast
4:13
Avg
4:35
Slow
5:07
Farmers Carry8r
Fast
1:27
Avg
1:38
Slow
1:49
Sandbag Lunges8r
Fast
3:09
Avg
3:36
Slow
4:06
Wall Balls8r
Fast
3:39
Avg
3:59
Slow
4:29
Roxzone
Roxzone Time8r
Fast
4:03
Avg
5:22
Slow
6:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:50 | 5:40 | 8 |
| Run 2 | 4:10 | 4:39 | 5:16 | 8 |
| Run 3 | 4:22 | 4:53 | 5:28 | 8 |
| Run 4 | 4:19 | 4:56 | 5:26 | 8 |
| Run 5 | 4:24 | 5:07 | 5:37 | 8 |
| Run 6 | 4:15 | 5:07 | 5:43 | 8 |
| Run 7 | 4:19 | 4:59 | 5:22 | 8 |
| Run 8 | 4:22 | 4:55 | 5:24 | 8 |
| Run Total | 35:53 | 39:26 | 41:59 | 8 |
| Best Run | 4:10 | 4:27 | 4:55 | 8 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:13 | 4:51 | 8 |
| Sled Push | 1:37 | 1:57 | 2:14 | 8 |
| Sled Pull | 3:35 | 4:07 | 5:15 | 8 |
| Burpee Broad Jump | 2:41 | 3:33 | 5:18 | 8 |
| Row | 4:13 | 4:35 | 5:07 | 8 |
| Farmers Carry | 1:27 | 1:38 | 1:49 | 8 |
| Sandbag Lunges | 3:09 | 3:36 | 4:06 | 8 |
| Wall Balls | 3:39 | 3:59 | 4:29 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:03 | 5:22 | 6:32 | 8 |