๐Ÿ‡ช๐Ÿ‡ธNatalia Antequera Madrenas

ESP

2 races|1 division|2 seasons|HYROX PRO
HYROX PROWomen
Karlsruhe 2024 ยท Mar 2024
Top 50%#9,743 / 23,823
Avg 1:28:24ยท2 races

Station Profile

HYROX PRO ยท Women
vs 10,727 peers (1:15:00โ€“1:31:40)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+11.1%
Sled Push+9.3%
Wall Balls+5.9%

Weaknesses

Farmers-12.9%
Sandbag-7.2%
Running-4.2%

Race History

EventTimeRank
๐Ÿ‡ช๐Ÿ‡ธMadridPRO1:33:30#66
๐Ÿ‡ฉ๐Ÿ‡ชKarlsruhePRO1:23:19#22

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:39
Avg
4:41
Slow
5:44
Run 22r
Fast
4:58
Avg
5:03
Slow
5:08
Run 32r
Fast
5:11
Avg
5:18
Slow
5:26
Run 42r
Fast
5:08
Avg
5:17
Slow
5:26
Run 52r
Fast
5:24
Avg
5:30
Slow
5:37
Run 62r
Fast
5:13
Avg
5:14
Slow
5:15
Run 72r
Fast
5:15
Avg
5:19
Slow
5:24
Run 82r
Fast
5:29
Avg
5:39
Slow
5:50
Run Total2r
Fast
41:10
Avg
42:00
Slow
42:50
Best Run2r
Fast
3:39
Avg
4:18
Slow
4:58
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:40
Slow
4:43
Sled Push2r
Fast
3:26
Avg
3:54
Slow
4:23
Sled Pull2r
Fast
5:40
Avg
6:08
Slow
6:36
Burpee Broad Jump2r
Fast
4:20
Avg
4:37
Slow
4:55
Row2r
Fast
4:51
Avg
5:02
Slow
5:14
Farmers Carry2r
Fast
2:50
Avg
2:59
Slow
3:08
Sandbag Lunges2r
Fast
5:16
Avg
5:46
Slow
6:16
Wall Balls2r
Fast
5:38
Avg
6:20
Slow
7:02
Roxzone
Roxzone Time2r
Fast
5:30
Avg
7:02
Slow
8:34