🇹🇭Naruthai Phodet
THA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:17
Avg
6:08
Slow
7:59
Run 22r
Fast
5:07
Avg
5:34
Slow
6:02
Run 32r
Fast
5:15
Avg
5:54
Slow
6:33
Run 42r
Fast
5:23
Avg
6:01
Slow
6:40
Run 52r
Fast
5:22
Avg
5:58
Slow
6:34
Run 62r
Fast
5:31
Avg
6:00
Slow
6:30
Run 72r
Fast
5:36
Avg
6:09
Slow
6:42
Run 82r
Fast
7:08
Avg
7:13
Slow
7:18
Run Total2r
Fast
47:27
Avg
48:55
Slow
50:23
Best Run2r
Fast
5:07
Avg
5:34
Slow
6:02
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:38
Slow
5:10
Sled Push2r
Fast
1:47
Avg
2:44
Slow
3:42
Sled Pull2r
Fast
4:19
Avg
4:58
Slow
5:38
Burpee Broad Jump2r
Fast
2:31
Avg
4:44
Slow
6:58
Row2r
Fast
4:31
Avg
4:55
Slow
5:19
Farmers Carry2r
Fast
1:34
Avg
1:50
Slow
2:06
Sandbag Lunges2r
Fast
3:21
Avg
4:13
Slow
5:05
Wall Balls2r
Fast
3:48
Avg
5:14
Slow
6:40
Roxzone
Roxzone Time2r
Fast
6:28
Avg
9:57
Slow
13:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 6:08 | 7:59 | 2 |
| Run 2 | 5:07 | 5:34 | 6:02 | 2 |
| Run 3 | 5:15 | 5:54 | 6:33 | 2 |
| Run 4 | 5:23 | 6:01 | 6:40 | 2 |
| Run 5 | 5:22 | 5:58 | 6:34 | 2 |
| Run 6 | 5:31 | 6:00 | 6:30 | 2 |
| Run 7 | 5:36 | 6:09 | 6:42 | 2 |
| Run 8 | 7:08 | 7:13 | 7:18 | 2 |
| Run Total | 47:27 | 48:55 | 50:23 | 2 |
| Best Run | 5:07 | 5:34 | 6:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:38 | 5:10 | 2 |
| Sled Push | 1:47 | 2:44 | 3:42 | 2 |
| Sled Pull | 4:19 | 4:58 | 5:38 | 2 |
| Burpee Broad Jump | 2:31 | 4:44 | 6:58 | 2 |
| Row | 4:31 | 4:55 | 5:19 | 2 |
| Farmers Carry | 1:34 | 1:50 | 2:06 | 2 |
| Sandbag Lunges | 3:21 | 4:13 | 5:05 | 2 |
| Wall Balls | 3:48 | 5:14 | 6:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:28 | 9:57 | 13:26 | 2 |