🇹🇭Naret Thongdonon

THA

5 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX TEAM RELAYMen

1:00:05

Bangkok 2026 · Mar 2026

Top 25%#1,068 / 7,603

🇹🇭BangkokMar 26

1:00:05#11

Avg 1:00:05·1 race

HYROX DOUBLESMen

1:06:18

Osaka 2026 · Jan 2026

Top 25%#28,339 / 151,666

🇯🇵OsakaJan 26

1:06:18#67

Avg 1:06:18·1 race

HYROXMen

-1:241:14:24

Bangkok 2026 · Mar 2026

Top 25%#48,755 / 277,699

🇹🇭BangkokMar 26

1:14:24#239

🇰🇷SeoulNov 25

1:15:48#170

🇹🇭BangkokMay 25

1:18:22#986

Avg 1:16:11·3 races

Station Profile

vs 86,200 peers (1:06:54–1:21:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.8%

Farmers+19.0%

Burpees+9.3%

Weaknesses

Sled Push-50.7%

SkiErg-4.9%

Row-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:00:05	#11	--
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:14:24	#239	#51
🇯🇵OsakaDOUBLES	HYROX DOUBLES	Jan 2026	1:06:18	#67	#28
🇰🇷SeoulHYROX	HYROX	Nov 2025	1:15:48	#170	#40
🇹🇭BangkokHYROX	HYROX	May 2025	1:18:22	#986	#247

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

2:38

Avg

4:16

Slow

6:07

Run 25r

Fast

2:57

Avg

4:08

Slow

4:46

Run 35r

Fast

2:57

Avg

4:22

Slow

5:08

Run 45r

Fast

2:51

Avg

4:22

Slow

5:10

Run 55r

Fast

2:52

Avg

4:28

Slow

5:18

Run 65r

Fast

3:04

Avg

4:25

Slow

5:11

Run 75r

Fast

3:04

Avg

4:30

Slow

5:20

Run 85r

Fast

3:51

Avg

4:37

Slow

5:38

Run Total5r

Fast

26:17

Avg

35:07

Slow

39:20

Best Run5r

Fast

2:51

Avg

3:56

Slow

4:42

Workout Splits

SkiErg5r

Fast

4:01

Avg

4:20

Slow

4:36

Sled Push5r

Fast

1:52

Avg

3:03

Slow

4:00

Sled Pull5r

Fast

3:00

Avg

4:12

Slow

5:23

Burpee Broad Jump5r

Fast

2:12

Avg

3:12

Slow

4:07

Row5r

Fast

4:14

Avg

4:29

Slow

4:44

Farmers Carry5r

Fast

1:15

Avg

1:34

Slow

1:54

Sandbag Lunges5r

Fast

2:43

Avg

4:06

Slow

4:59

Wall Balls5r

Fast

3:25

Avg

4:15

Slow

4:44

Roxzone

Roxzone Time5r

Fast

5:26

Avg

6:41

Slow

8:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:38	4:16	6:07	5
Run 2	2:57	4:08	4:46	5
Run 3	2:57	4:22	5:08	5
Run 4	2:51	4:22	5:10	5
Run 5	2:52	4:28	5:18	5
Run 6	3:04	4:25	5:11	5
Run 7	3:04	4:30	5:20	5
Run 8	3:51	4:37	5:38	5
Run Total	26:17	35:07	39:20	5
Best Run	2:51	3:56	4:42	5
Workout Splits
SkiErg	4:01	4:20	4:36	5
Sled Push	1:52	3:03	4:00	5
Sled Pull	3:00	4:12	5:23	5
Burpee Broad Jump	2:12	3:12	4:07	5
Row	4:14	4:29	4:44	5
Farmers Carry	1:15	1:34	1:54	5
Sandbag Lunges	2:43	4:06	4:59	5
Wall Balls	3:25	4:15	4:44	5
Roxzone
Roxzone Time	5:26	6:41	8:15	5