🇳🇱Nardy Ermen

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Frankfurt 2025 · Dec 2025

#89,632 / 144,501

🇩🇪FrankfurtDec 25

Avg 1:39:38·1 race

Station Profile

HYROX · Women

vs 56,772 peers (1:29:42–1:49:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.4%

Farmers+8.6%

Row+5.2%

Weaknesses

Sandbag-17.7%

Sled Push-4.2%

Wall Balls-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:39:38	#711	#177

Split Analysis

Running Splits

Run 11r

Fast

5:23

Avg

5:23

Slow

5:23

Run 21r

Fast

6:01

Avg

6:01

Slow

6:01

Run 31r

Fast

6:15

Avg

6:15

Slow

6:15

Run 41r

Fast

6:05

Avg

6:05

Slow

6:05

Run 51r

Fast

6:11

Avg

6:11

Slow

6:11

Run 61r

Fast

6:17

Avg

6:17

Slow

6:17

Run 71r

Fast

6:06

Avg

6:06

Slow

6:06

Run 81r

Fast

6:35

Avg

6:35

Slow

6:35

Run Total1r

Fast

48:50

Avg

48:50

Slow

48:50

Best Run1r

Fast

6:01

Avg

6:01

Slow

6:01

Workout Splits

SkiErg1r

Fast

5:12

Avg

5:12

Slow

5:12

Sled Push1r

Fast

3:06

Avg

3:06

Slow

3:06

Sled Pull1r

Fast

5:18

Avg

5:18

Slow

5:18

Burpee Broad Jump1r

Fast

6:54

Avg

6:54

Slow

6:54

Row1r

Fast

5:18

Avg

5:18

Slow

5:18

Farmers Carry1r

Fast

2:13

Avg

2:13

Slow

2:13

Sandbag Lunges1r

Fast

6:24

Avg

6:24

Slow

6:24

Wall Balls1r

Fast

6:54

Avg

6:54

Slow

6:54

Roxzone

Roxzone Time1r

Fast

9:33

Avg

9:33

Slow

9:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:23	5:23	5:23	1
Run 2	6:01	6:01	6:01	1
Run 3	6:15	6:15	6:15	1
Run 4	6:05	6:05	6:05	1
Run 5	6:11	6:11	6:11	1
Run 6	6:17	6:17	6:17	1
Run 7	6:06	6:06	6:06	1
Run 8	6:35	6:35	6:35	1
Run Total	48:50	48:50	48:50	1
Best Run	6:01	6:01	6:01	1
Workout Splits
SkiErg	5:12	5:12	5:12	1
Sled Push	3:06	3:06	3:06	1
Sled Pull	5:18	5:18	5:18	1
Burpee Broad Jump	6:54	6:54	6:54	1
Row	5:18	5:18	5:18	1
Farmers Carry	2:13	2:13	2:13	1
Sandbag Lunges	6:24	6:24	6:24	1
Wall Balls	6:54	6:54	6:54	1
Roxzone
Roxzone Time	9:33	9:33	9:33	1