🇳🇱Naomi Van Rulo

NED

3 races|1 division|1 season|HYROX

HYROXWomen

Amsterdam 2026 · Jan 2026

Top 10%#14,180 / 144,501

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

Avg 1:24:35·3 races

Station Profile

HYROX · Women

vs 36,448 peers (1:09:45–1:25:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.0%

Running+9.4%

Sandbag+8.6%

Weaknesses

Wall Balls-44.7%

Burpees-16.8%

Sled Push-16.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:17:25	#163	#38
🇧🇪GentHYROX	HYROX	Dec 2025	1:20:25	#158	#54
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:35:55	#864	#241

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:31

Avg

4:09

Slow

4:30

Run 23r

Fast

4:16

Avg

4:24

Slow

4:39

Run 33r

Fast

4:31

Avg

4:39

Slow

4:53

Run 43r

Fast

4:31

Avg

5:17

Slow

6:41

Run 53r

Fast

4:38

Avg

5:00

Slow

5:39

Run 63r

Fast

4:38

Avg

5:52

Slow

8:12

Run 73r

Fast

4:39

Avg

5:03

Slow

5:40

Run 83r

Fast

5:03

Avg

5:31

Slow

6:11

Run Total3r

Fast

36:04

Avg

39:55

Slow

46:19

Best Run3r

Fast

4:16

Avg

4:24

Slow

4:39

Workout Splits

SkiErg3r

Fast

4:31

Avg

4:33

Slow

4:35

Sled Push3r

Fast

2:37

Avg

2:52

Slow

3:10

Sled Pull3r

Fast

4:35

Avg

5:31

Slow

6:09

Burpee Broad Jump3r

Fast

5:58

Avg

6:35

Slow

7:33

Row3r

Fast

4:51

Avg

4:56

Slow

5:00

Farmers Carry3r

Fast

1:48

Avg

1:54

Slow

2:06

Sandbag Lunges3r

Fast

3:40

Avg

3:54

Slow

4:17

Wall Balls3r

Fast

6:01

Avg

7:13

Slow

8:40

Roxzone

Roxzone Time3r

Fast

6:06

Avg

7:14

Slow

8:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:09	4:30	3
Run 2	4:16	4:24	4:39	3
Run 3	4:31	4:39	4:53	3
Run 4	4:31	5:17	6:41	3
Run 5	4:38	5:00	5:39	3
Run 6	4:38	5:52	8:12	3
Run 7	4:39	5:03	5:40	3
Run 8	5:03	5:31	6:11	3
Run Total	36:04	39:55	46:19	3
Best Run	4:16	4:24	4:39	3
Workout Splits
SkiErg	4:31	4:33	4:35	3
Sled Push	2:37	2:52	3:10	3
Sled Pull	4:35	5:31	6:09	3
Burpee Broad Jump	5:58	6:35	7:33	3
Row	4:51	4:56	5:00	3
Farmers Carry	1:48	1:54	2:06	3
Sandbag Lunges	3:40	3:54	4:17	3
Wall Balls	6:01	7:13	8:40	3
Roxzone
Roxzone Time	6:06	7:14	8:44	3