🇹🇭nantiwan samerjai
THA
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
6:30
Avg
7:36
Slow
9:50
Run 23r
Fast
4:00
Avg
4:42
Slow
6:08
Run 33r
Fast
4:05
Avg
5:00
Slow
6:50
Run 43r
Fast
4:03
Avg
5:39
Slow
8:51
Run 53r
Fast
4:12
Avg
6:25
Slow
10:53
Run 63r
Fast
4:05
Avg
5:08
Slow
7:15
Run 73r
Fast
3:57
Avg
4:59
Slow
7:05
Run 83r
Fast
5:14
Avg
8:57
Slow
16:24
Run Total3r
Fast
36:02
Avg
48:25
Slow
1:13:13
Best Run3r
Fast
3:57
Avg
4:40
Slow
6:08
Workout Splits
SkiErg3r
Fast
4:47
Avg
5:09
Slow
5:21
Sled Push3r
Fast
2:33
Avg
2:48
Slow
3:19
Sled Pull3r
Fast
5:04
Avg
5:23
Slow
6:01
Burpee Broad Jump3r
Fast
5:08
Avg
6:35
Slow
7:19
Row3r
Fast
5:00
Avg
5:18
Slow
5:54
Farmers Carry3r
Fast
2:06
Avg
3:14
Slow
3:49
Sandbag Lunges3r
Fast
5:22
Avg
5:22
Slow
5:23
Wall Balls3r
Fast
6:07
Avg
6:10
Slow
6:12
Roxzone
Roxzone Time3r
Fast
9:15
Avg
12:29
Slow
18:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:30 | 7:36 | 9:50 | 3 |
| Run 2 | 4:00 | 4:42 | 6:08 | 3 |
| Run 3 | 4:05 | 5:00 | 6:50 | 3 |
| Run 4 | 4:03 | 5:39 | 8:51 | 3 |
| Run 5 | 4:12 | 6:25 | 10:53 | 3 |
| Run 6 | 4:05 | 5:08 | 7:15 | 3 |
| Run 7 | 3:57 | 4:59 | 7:05 | 3 |
| Run 8 | 5:14 | 8:57 | 16:24 | 3 |
| Run Total | 36:02 | 48:25 | 1:13:13 | 3 |
| Best Run | 3:57 | 4:40 | 6:08 | 3 |
| Workout Splits | ||||
| SkiErg | 4:47 | 5:09 | 5:21 | 3 |
| Sled Push | 2:33 | 2:48 | 3:19 | 3 |
| Sled Pull | 5:04 | 5:23 | 6:01 | 3 |
| Burpee Broad Jump | 5:08 | 6:35 | 7:19 | 3 |
| Row | 5:00 | 5:18 | 5:54 | 3 |
| Farmers Carry | 2:06 | 3:14 | 3:49 | 3 |
| Sandbag Lunges | 5:22 | 5:22 | 5:23 | 3 |
| Wall Balls | 6:07 | 6:10 | 6:12 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:15 | 12:29 | 18:57 | 3 |