🇹🇭Nanthachak Gherunpong
THA
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
7:17
Avg
8:18
Slow
9:19
Run 22r
Fast
6:38
Avg
7:08
Slow
7:38
Run 32r
Fast
5:41
Avg
6:51
Slow
8:01
Run 42r
Fast
5:40
Avg
6:46
Slow
7:52
Run 52r
Fast
6:11
Avg
7:12
Slow
8:13
Run 62r
Fast
6:11
Avg
7:15
Slow
8:20
Run 72r
Fast
6:14
Avg
7:59
Slow
9:45
Run 82r
Fast
8:11
Avg
9:42
Slow
11:13
Run Total2r
Fast
54:02
Avg
1:01:07
Slow
1:08:13
Best Run2r
Fast
5:40
Avg
6:39
Slow
7:38
Workout Splits
SkiErg2r
Fast
4:54
Avg
5:02
Slow
5:11
Sled Push2r
Fast
3:02
Avg
3:58
Slow
4:55
Sled Pull2r
Fast
6:26
Avg
7:43
Slow
9:01
Burpee Broad Jump2r
Fast
3:09
Avg
3:59
Slow
4:49
Row2r
Fast
5:02
Avg
5:12
Slow
5:23
Farmers Carry2r
Fast
1:46
Avg
2:13
Slow
2:40
Sandbag Lunges2r
Fast
4:53
Avg
6:14
Slow
7:36
Wall Balls2r
Fast
5:39
Avg
8:58
Slow
12:17
Roxzone
Roxzone Time2r
Fast
13:53
Avg
14:58
Slow
16:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:17 | 8:18 | 9:19 | 2 |
| Run 2 | 6:38 | 7:08 | 7:38 | 2 |
| Run 3 | 5:41 | 6:51 | 8:01 | 2 |
| Run 4 | 5:40 | 6:46 | 7:52 | 2 |
| Run 5 | 6:11 | 7:12 | 8:13 | 2 |
| Run 6 | 6:11 | 7:15 | 8:20 | 2 |
| Run 7 | 6:14 | 7:59 | 9:45 | 2 |
| Run 8 | 8:11 | 9:42 | 11:13 | 2 |
| Run Total | 54:02 | 1:01:07 | 1:08:13 | 2 |
| Best Run | 5:40 | 6:39 | 7:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:54 | 5:02 | 5:11 | 2 |
| Sled Push | 3:02 | 3:58 | 4:55 | 2 |
| Sled Pull | 6:26 | 7:43 | 9:01 | 2 |
| Burpee Broad Jump | 3:09 | 3:59 | 4:49 | 2 |
| Row | 5:02 | 5:12 | 5:23 | 2 |
| Farmers Carry | 1:46 | 2:13 | 2:40 | 2 |
| Sandbag Lunges | 4:53 | 6:14 | 7:36 | 2 |
| Wall Balls | 5:39 | 8:58 | 12:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 13:53 | 14:58 | 16:04 | 2 |