🇩🇰Nanna Tryk

DEN

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-2:541:06:17

Stockholm 2025 · Dec 2025

Top 10%#11,207 / 150,745

🇸🇪StockholmDec 25

1:06:17#145

🇩🇪HamburgOct 25

1:31:01#798

🇩🇪HamburgNov 23

1:09:11#55

Avg 1:15:29·3 races

HYROXWomen

1:11:39

Copenhagen 2024 · Mar 2024

Top 5%#4,171 / 144,501

🇩🇰CopenhagenMar 24

1:11:39#20

Avg 1:11:39·1 race

Station Profile

vs 31,200 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.5%

Farmers+17.6%

Sled Pull+8.5%

Weaknesses

Sandbag-22.7%

Wall Balls-1.6%

Burpees-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:06:17	#145	#12
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:31:01	#798	#51
🇩🇰CopenhagenHYROX	HYROX	Mar 2024	1:11:39	#20	#8
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:09:11	#55	#29

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:54

Avg

4:53

Slow

6:34

Run 24r

Fast

4:05

Avg

4:29

Slow

5:11

Run 34r

Fast

4:22

Avg

4:41

Slow

5:26

Run 44r

Fast

4:21

Avg

4:43

Slow

5:32

Run 54r

Fast

4:25

Avg

4:48

Slow

5:37

Run 64r

Fast

4:36

Avg

4:51

Slow

5:36

Run 74r

Fast

4:27

Avg

4:47

Slow

5:40

Run 84r

Fast

4:36

Avg

5:12

Slow

5:53

Run Total4r

Fast

35:38

Avg

38:22

Slow

45:25

Best Run4r

Fast

3:54

Avg

4:26

Slow

5:11

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:35

Slow

5:05

Sled Push4r

Fast

1:23

Avg

1:59

Slow

2:22

Sled Pull4r

Fast

3:01

Avg

3:51

Slow

4:58

Burpee Broad Jump4r

Fast

2:49

Avg

4:14

Slow

5:38

Row4r

Fast

4:12

Avg

4:41

Slow

5:12

Farmers Carry4r

Fast

1:19

Avg

1:40

Slow

2:17

Sandbag Lunges4r

Fast

3:34

Avg

4:34

Slow

5:42

Wall Balls4r

Fast

3:35

Avg

4:34

Slow

6:29

Roxzone

Roxzone Time4r

Fast

5:09

Avg

6:02

Slow

8:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	4:53	6:34	4
Run 2	4:05	4:29	5:11	4
Run 3	4:22	4:41	5:26	4
Run 4	4:21	4:43	5:32	4
Run 5	4:25	4:48	5:37	4
Run 6	4:36	4:51	5:36	4
Run 7	4:27	4:47	5:40	4
Run 8	4:36	5:12	5:53	4
Run Total	35:38	38:22	45:25	4
Best Run	3:54	4:26	5:11	4
Workout Splits
SkiErg	4:02	4:35	5:05	4
Sled Push	1:23	1:59	2:22	4
Sled Pull	3:01	3:51	4:58	4
Burpee Broad Jump	2:49	4:14	5:38	4
Row	4:12	4:41	5:12	4
Farmers Carry	1:19	1:40	2:17	4
Sandbag Lunges	3:34	4:34	5:42	4
Wall Balls	3:35	4:34	6:29	4
Roxzone
Roxzone Time	5:09	6:02	8:07	4