🇩🇰Nanna Stendys Tryk

DEN

4 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX PROWomen

1:17:17

Hamburg 2024 · Nov 2024

Top 25%#5,427 / 23,175

🇩🇪HamburgNov 24

1:17:17#34

Avg 1:17:17·1 race

HYROXWomen

1:18:47

Malmö 2023 · Sep 2023

Top 25%#17,535 / 143,620

🇩🇪HamburgOct 25

1:28:57#378

🇸🇪MalmöSep 23

1:18:47#25

Avg 1:23:52·2 races

HYROX DOUBLESMixed

1:31:38

Madrid 2024 · Oct 2024

#113,063 / 150,170

🇪🇸MadridOct 24

1:31:38#788

Avg 1:31:38·1 race

Station Profile

vs 40,403 peers (1:10:54–1:26:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.9%

Sandbag+2.5%

Running+1.2%

Weaknesses

SkiErg-15.7%

Sled Pull-12.2%

Sled Push-10.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:28:57	#378	#65
🇩🇪HamburgPRO	HYROX PRO	Nov 2024	1:17:17	#34	#9
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:31:38	#788	#396
🇸🇪MalmöHYROX	HYROX	Sep 2023	1:18:47	#25	#5

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

4:11

Avg

5:42

Slow

6:37

Run 24r

Fast

4:05

Avg

4:44

Slow

5:35

Run 34r

Fast

4:19

Avg

5:18

Slow

7:00

Run 44r

Fast

4:18

Avg

5:10

Slow

6:40

Run 54r

Fast

4:16

Avg

5:31

Slow

7:51

Run 64r

Fast

4:20

Avg

5:21

Slow

6:58

Run 74r

Fast

4:19

Avg

5:13

Slow

6:39

Run 84r

Fast

4:50

Avg

5:33

Slow

6:41

Run Total4r

Fast

34:35

Avg

42:29

Slow

53:56

Best Run4r

Fast

4:05

Avg

4:44

Slow

5:35

Workout Splits

SkiErg4r

Fast

4:21

Avg

5:07

Slow

5:44

Sled Push4r

Fast

1:57

Avg

2:38

Slow

3:09

Sled Pull4r

Fast

3:29

Avg

4:46

Slow

5:31

Burpee Broad Jump4r

Fast

3:27

Avg

5:07

Slow

6:50

Row4r

Fast

4:27

Avg

5:05

Slow

5:36

Farmers Carry4r

Fast

1:13

Avg

1:58

Slow

2:18

Sandbag Lunges4r

Fast

3:31

Avg

4:23

Slow

5:21

Wall Balls4r

Fast

3:33

Avg

5:19

Slow

7:03

Roxzone

Roxzone Time3r

Fast

4:13

Avg

7:09

Slow

10:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	5:42	6:37	4
Run 2	4:05	4:44	5:35	4
Run 3	4:19	5:18	7:00	4
Run 4	4:18	5:10	6:40	4
Run 5	4:16	5:31	7:51	4
Run 6	4:20	5:21	6:58	4
Run 7	4:19	5:13	6:39	4
Run 8	4:50	5:33	6:41	4
Run Total	34:35	42:29	53:56	4
Best Run	4:05	4:44	5:35	4
Workout Splits
SkiErg	4:21	5:07	5:44	4
Sled Push	1:57	2:38	3:09	4
Sled Pull	3:29	4:46	5:31	4
Burpee Broad Jump	3:27	5:07	6:50	4
Row	4:27	5:05	5:36	4
Farmers Carry	1:13	1:58	2:18	4
Sandbag Lunges	3:31	4:23	5:21	4
Wall Balls	3:33	5:19	7:03	4
Roxzone
Roxzone Time	4:13	7:09	10:36	3